Simple ingredients to create a graceful little fox fairy = defeat the fat chicken breast stewed with king oyster mushroom

Overview

Spring is the most active period of human physiological function and metabolism. GODOFMERCY is ready to take a two-pronged approach; anyway, the same story will be repeated every year; lose weight! Don’t be lazy anymore~ Start your weight loss plan with diet and exercise! In this sweet season of spring; choose healthy chicken breast meat with celery, king oyster mushrooms, and red pepper; let us give the body a major change, throw away the fat, and welcome a good face and slim curves~ Let’s try this refreshing and smooth nutritious dish that is so delicious that you can’t stop eating~

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• autumn recipes
• farm food
• dinner
• celery
• chicken breast
• cooking wine
• dried red chili pepper
• egg white
• ginger
• king oyster mushroom
• meat tenderizer
• oil
• old soy sauce
• starch
• pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Prepare ingredients: 2 pieces of chicken breast, 2 pieces of king oyster mushroom, 200 grams of celery, 2 pieces of red pepper, 1 piece of dried red pepper, 3 pieces of oil, 2 spoons of salt, 1-2 spoons of pepper, 1 spoon of starch, 2 spoons of meat tenderizer, 1 spoon of dark soy sauce, 1 spoon of egg white, 1 cup of cooking wine.

   

2. 2 Wash the chicken breasts, place them on a cutting board, and cut them open in the middle with a knife.

   

3. 3 First cut the chicken breast into strips. [It’s not shredded; it’s just the texture of the meat]

   

4. 4 Add starch and meat tenderizer to the chicken breast.

   

5. 5 Add 1 tablespoon of dark soy sauce for coloring.

   

6. 6 Add a little cooking wine and mix well and set aside

   

7. 7 Cut the king oyster mushrooms into strips, the same size as the chicken poultry.

   

8. 8 Pleurotus eryngii is very oil-absorbent, like a sponge. After a few spoonfuls of oil are absorbed into it, the bottom of the plate is full of oil, which is very greasy. Blanching king oyster mushrooms can solve the problem of oil absorption and greasiness. The ribonucleic acid contained in blanched Pleurotus eryngii is hydrolyzed into umaminic acid, which makes it more delicious when eaten.

   

9. 9 Wash the celery; take its stems and cut them into lengths equal to the king oyster mushrooms.

   

10. 10 Heat oil in a pan, add chicken breast and stir-fry.

    

11. 11 Stir-fry until the chicken breasts are cooked.

    

12. 12 Saute ginger shreds and dried red pepper shreds until fragrant, then add fresh red pepper shreds.

    

13. 13 Add the blanched king oyster mushrooms to the oil pan; fry to remove the water.

    

14. 14 Add a little salt to the fried king oyster mushrooms.

    

15. 15 Every delicious dish is fried separately in a clean pot and then put together to give it a pure taste. Stir-fry celery in a clean pan until mature.

    

16. 16 Add the fried king oyster mushrooms.

    

17. 17 Set aside the fried chicken breasts.

    

18. 18 Cook in chicken breast. All the ingredients have been combined, turn off the heat and add 1 tablespoon of salt.

    

19. 19 Sprinkle in pepper for flavor.

    

20. 20 tablespoon chicken essence for freshness.