【Tianjin】Pineapple seasonal vegetables

【Tianjin】Pineapple seasonal vegetables

Overview

During the festive season, there are many delicious foods, but if you are not careful, you may consume too much fat. Make a plate of refreshing pineapple vegetables, which can relieve greasiness, remove fat, and detoxify. It is delicious, nutritious, appetizing and healthy.

Tags

Ingredients

Steps

  1. Wash the pineapple. Soak the black fungus in advance. Wash carrots, yams, king oyster mushrooms and cucumbers

    【Tianjin】Pineapple seasonal vegetables step 1

  2. Tear black fungus into small florets, dice carrots, yam, king oyster mushrooms, and cucumber and set aside

    【Tianjin】Pineapple seasonal vegetables step 2

  3. Cut the pineapple in half

    【Tianjin】Pineapple seasonal vegetables step 3

  4. Take out the pineapple meat and cut it into cubes and set aside

    【Tianjin】Pineapple seasonal vegetables step 4

  5. Heat the oil in a pan, stir-fry the green onions and ginger until fragrant, then add the black fungus, carrots and king oyster mushrooms and stir-fry

    【Tianjin】Pineapple seasonal vegetables step 5

  6. Add a little soy sauce and stir-fry evenly. Add a little water and stir-fry evenly. Cover the pot and cook for a few minutes

    【Tianjin】Pineapple seasonal vegetables step 6

  7. Stir-fry the yam in the pot

    【Tianjin】Pineapple seasonal vegetables step 7

  8. Add salt and sugar and stir-fry

    【Tianjin】Pineapple seasonal vegetables step 8

  9. Stir evenly, turn off the heat, add cucumber and pineapple

    【Tianjin】Pineapple seasonal vegetables step 9

  10. Stir well and serve immediately

    【Tianjin】Pineapple seasonal vegetables step 10