# College Entrance Exam Countdown Nutritious Breakfast# Candidates’ Super Popular Crispy Snow Frost Chicken Breast Meatballs

Overview

Today is May 15th; the countdown to the college entrance examination is the 23rd day. Cooking three meals a day for your children can be described as racking your brains on comprehensive nutrition. The plan for the day is in the morning. Among the three meals a day, breakfast should account for 25% to 30% of the total energy throughout the day. Breakfast must be eaten well, not only to provide enough calories, but also to activate brain function. It must be paired with some fresh vegetables, fruits, eggs, meat, fish, soy milk, milk, etc. every day. It can be seen that breakfast is the basis of diet to ensure energy. Especially children in adolescence have higher nutritional requirements. While taking into account nutrition, we must also take into account the child's food preferences. No matter how delicious the food is, it will be in vain if the child does not like it. The food should be beautiful and delicious, so that children who are in a state of mental stress can feel relaxed and have an appetite. If a child's body is well-nourished, he will be in better shape during the entire exam preparation period, and his review efficiency will naturally be higher. Today’s crispy snow-frosted chicken breast meatballs are children’s favorite because they are crispy and refreshing. They can be used as snacks and can also replenish energy in breakfast. Children start early self-study at around six o’clock in the morning. The supplementary breakfast at this time is definitely not enough, and children have just woken up and have little appetite. They are hungriest between the third and fourth classes in the morning, which is around ten o’clock. Make a portable breakfast to provide timely nutrition for the children for the second time. At this time, it is best to use crispy snow-cream chicken breast meatballs, fruits, and milk to replenish energy. It's said to be breakfast, but it's actually more like a snack. The kids like it very much. I make more every time, and the kids can share it with their kids. Original by GODOFMERCY. The content is for reference only. If you need to solve specific problems [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in the relevant fields in detail.

Tags

• hot dishes
• home cooking
• meat dishes
• old man
• afternoon tea
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• farm food
• barbeque powder
• bread crumbs
• chicken breast
• cooking wine
• cumin powder
• egg
• meat tenderizer
• oil
• pork belly
• starch
• pepper
• salt

Ingredients

Steps

1. 1 Prepare a piece of chicken breast and a small amount of pork belly. Adding the pork belly can make the meatballs crispier and more elastic. Wash the chicken breast and pork belly with clean water, remove the fat from the sides of the chicken breast, and chop into minced meat. It's very fast and can be chopped in about two or three minutes.

   

2. 2 Put the minced meat into a large bowl or small pot and add 1 tablespoon of salt.

   

3. 3 Add enough pepper to add flavor.

   

4. 4 A spoonful of it tastes very fresh. I didn’t take a picture of the steps for cooking wine! Remember to join. A spoonful of cooking wine is a must, so what are you doing! Avoid fishy smell.

   

5. 5 Add 2 tablespoons of starch and an appropriate amount of meat tenderizer. The starch can make the meatballs easier to form. 7

   

6. 6 You can add whole eggs or egg whites to the minced meat. In fact, the general habit is to put in egg whites, which is certainly good, but what about the egg yolks? GODOFMERCY tried adding whole eggs and it tasted good, but the fried meatballs were even crispier. Everyone's taste is different, and it varies from person to person and according to local conditions. Pour the eggs into the minced meat and stir clockwise to fully incorporate the eggs into the meat.

   

7. 7 Use a round spoon to make meatballs, which is convenient for one spoonful at a time. Just make each ball equal in size.

   

8. 8 You can also dip your hands in some water and use the tiger's mouth to squeeze out the meatballs. Our children's shoes are stinky and they think it's unhygienic to make meatballs by hand. Your mother uses these hands every day; she enjoys watching you eat.

   

9. 9 Transfer the prepared meatballs to a smaller plate and refrigerate them for a while until the meatballs are no longer as soft as they are now. When they have a little hardness and viscosity, you can take them out of the refrigerator. The temperature in early summer is relatively warm, so it softens after taking it out, but the inside is still just right, and the ingredients are delicious.

   

10. 10 Prepare a small bowl of starch.

    

11. 11 Beat an egg into a bowl.

    

12. 12 Choose coarser bread crumbs. Bread crumbs are bought at the supermarket and I pass them through a sieve each time. The fine crumbs drain out, and the coarse crumbs remain in the sieve. Divide into two bags, use the fine bread crumbs to make golden hammers, etc., and the thicker ones are what you have now!

    

13. 13 Add 1 tablespoon of cumin powder. I originally wanted it to be original, but I asked for barbecue flavor. If you cook it for her, you must listen to her.

    

14. 14 Add 1 tablespoon of barbecue powder.

    

15. 15 Put the chicken breast meatballs into the starch and roll them until they are evenly coated with starch.

    

16. 16 Then put the meatballs into the eggs and roll them again to help coat the bread crumbs. Or you can use flour instead of starch.

    

17. 17 After all the meatballs are coated with egg wash, let them sit for a while. Do not put it into the bread crumbs wet, otherwise it will not stick to the bread crumbs, but will become lumpy and have a bad taste.

    

18. 18 After all the meatballs are coated with bread crumbs, they still need to be left for a while to allow the bread crumbs to stick firmly.

    

19. 19 Heat the oil in a pot until it is 70% hot, and fry over medium heat until brown.