Fried eggs with bitter gourd and onions

Fried eggs with bitter gourd and onions

Overview

Fried eggs with bitter gourd and onions is a home-cooked dish. The three ingredients can supplement each other's nutrition and are good for your health. The nutritional value of eggs is relatively high. Bitter melon has the effect of lowering lipids and blood sugar, and onions can also lower blood sugar and blood lipids, which is beneficial to the health of cardiovascular and cerebrovascular patients.

Tags

Ingredients

Steps

  1. bitter melon, half an onion, 4 eggs, and half a carrot.

    Fried eggs with bitter gourd and onions step 1

  2. Wash the bitter melon, remove the pulp and cut into strips, and cut the onions and carrots into strips as well.

    Fried eggs with bitter gourd and onions step 2

  3. Boil some water, put the carrots first, blanch the bitter melon, take it out and let it cool, then beat the eggs.

    Fried eggs with bitter gourd and onions step 3

  4. Have all ingredients ready.

    Fried eggs with bitter gourd and onions step 4

  5. Heat a pan and add some oil to fry the eggs, fry them and put them out. In another pan, fry the onions, add bitter melon and carrots, add 1 tablespoon of sugar to remove the bitterness, and finally add salt, five-spice powder and eggs.

    Fried eggs with bitter gourd and onions step 5

  6. Fried eggs with bitter gourd and onions is a home-cooked dish.

    Fried eggs with bitter gourd and onions step 6