Nutritional combination suitable for summer - "Refreshing Fish Fillet"

Overview

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Prepare the ingredients, wash the fungus and broccoli and tear them into small pieces, cut onions, coriander, garlic into sections, slice ginger, cut fish fillets into thin slices, soak wild sansho pepper, MSG, salt, starch, pepper, cooking wine, soy sauce.
Add starch, soy sauce, cooking wine, salt and pepper to the fish, mix well, add oil and marinate for 10 minutes.
Put salt and oil in boiling water, blanch broccoli, and fungus separately, then blanch them and set aside.
Heat oil in a pan, add onions, ginger and garlic and sauté.
Add soaked wild pepper and soup.
Bring water to a boil.
Put the fungus, broccoli, and green onion segments into the bottom of the bowl.
When the water is boiling, use chopsticks to put the fish fillets in piece by piece and cook for about 2 seconds.
Take the fish out and place it on step 7 and it is ready to eat.