Watermelon rind and fish soup

Overview

Watermelon rind fish soup, this is a cheap dish, or maybe other people throw it away. But I regard these as treasures - it can relieve the heat in summer, is sweet and delicious, can eliminate edema, is suitable for all ages, and you can eat more without getting fat. Eating iced watermelon not only quenches thirst but also relieves heat. The watermelon rind you throw away has a better effect of relieving heat. The watermelon rind is rich in nutrients and contains rich vitamins, lycopene, sucrose, fructose, etc. The important ones are the effects of clearing heat, relieving fever, quenching thirst, and eliminating edema. It uses Anhui fish heads and Anhui fish tails from Qingshui Pond, which are sweet and refreshing. The fish is rich in protein, has less fat, and is low in calories. It is a healthy delicacy. Fish heads and tails are even more delicious when used in soup.

Tags

• soups
• home cooking
• soup
• summer recipes
• lunch
• students
• chives
• fennel
• fish head
• ginger
• peanut oil
• watermelon rind
• fish tail
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare the ingredients: Peel the green skin of the watermelon, remove the red watermelon, wash and cut into pieces; wash the fish heads and tails;

   

2. 2 Boil the water and add the watermelon rind; PS: I turned on the two pots at the same time.

   

3. 3 On the other side, heat the pot, pour oil, fry the fish heads and tails, add salt and soy sauce and fry until both sides are slightly brown;

   

4. 4 Add the fried fish heads and tails to the watermelon rind soup pot, add shredded ginger and green onions;

   

5. 5 After the fire boils again, change to medium-low heat and simmer for another 6 minutes;

   

6. 6 Add salt, chives, and cook;

   

7. 7 Delicious hot pot