Use tofu skin to roll out colorful healthy food

Use tofu skin to roll out colorful healthy food

Overview

Shi Yu packed her bags amidst the persuasion of her friend Xiao Wei. Xiaoyu, don't leave, Xuan will be very sad if you do this. Shi Yu continued to lower his head, folded the clothes and put them in the suitcase. Xiao Wei shook his head, turned around, walked to Lin Xuan, and said: At this time, don't worry about face, just go and stay. What you said will definitely work. Lin Xuan turned his head towards the window and said nothing. Serena is a mutual friend of both of them, this time last year. He organized a party where Shi Yu and Lin Xuan fell in love at first sight. It has been exactly one year since then. Could it be that love really cannot stand the test of time? After just an inconsequential quarrel, they separated... Shi Yu silently looked at Lin Xuan's back, said goodbye to Xiao Wei, and then walked out the door carrying the box. Xiao Wei was about to chase, but was stopped by Lin Xuan. He looked at Shi Yu's figure and said to Xiao Wei, "Follow me." They walked into the kitchen. Lin Xuan was a food researcher at this famous restaurant. At a young age, he had become an authority in the catering industry. Many high-end hotels offer high-paying jobs, but Lin Xuan remains unmoved. He always sticks to the place where his dreams come true. Shi Yu walked to the street, and a taxi drove over. She raised her hand, and the driver rolled down the window. Airport. she said. At this time, Xiao Wei ran over with a plate of dishes. Xiaoyu, wait. Shi Yu turned around and saw the beautiful tofu skin roll in Xiao Wei's hand. Xiaoyu, Xuan said you must try it. He made this specially for you. He studied it for a long time and succeeded today. Shi Yu put down the suitcase, took out a roll from the plate, put it in his mouth, and tasted it carefully. The soybean sprouts, enoki mushrooms, and carrots here are all your favorites. Xiao Wei is a warm-hearted person, and he has been trying to persuade Shi Yu. Shi Yu chewed slowly. In addition to these, there were shredded pork... The clever combination and appropriate sauce reminded her of that time with Xuan. I'm working on a dish just right for you! Lin Xuan once said to Shi Yu that it was their first time traveling. Facing the sea, the sea breeze blew over and it was chilly. Lin Xuan took off his coat and put it on Shi Yu. There were your favorite carrots, enoki mushrooms, and...what else? Shi Yu raised his head, his eyes bright. Don't worry, I want to make you fat, Xiaoyu, you are a little thin... Shi Yu cast a look of disdain, then turned her head, smiling to herself, like a blooming lily. , Thanks. Shi Yu said lightly and got in the car. Just as Xiao Wei was about to speak, the car drove away. We obviously love each other, but we want to separate, why? Serena was very puzzled. In the distance, Lin Xuan watched through the window. My dream is you, and your dream is far away. A year later, Shi Yu walked into a restaurant. After the food was served, the waitress brought a plate of tofu skin rolls and introduced with a friendly smile: This is a new dish in our store. You are welcome to try it for free! Thanks. Shi Yu subconsciously picked up a roll with chopsticks, and a familiar feeling spread in his mouth and heart. She raised her head and looked around. In a corner of the restaurant, Lin Xuan stood there, staring at Shi Yu with a smile. Now, he is the owner of this restaurant. Later, Xiao Wei told her that the restaurant where Lin Xuan was located had a new owner, so Lin Xuan came to his city and opened this restaurant. At that time, he told Serena that he came here to find his dream. Shi Yu listened, and as he listened, the flowers of happiness gradually bloomed in his heart.

Tags

Ingredients

Steps

  1. Remove the roots of the soybean sprouts, wash the leeks and cut them into 8cm long sections, cut off the old roots of the enoki mushrooms and keep the 8cm length of the mushroom umbrella downwards, wash, peel and cut the carrots into thin strips, cut off the old stems at the roots of the pea sprouts, wash the chives, cut 1 into minced green onions and 1 into segments.

    Use tofu skin to roll out colorful healthy food step 1

  2. Cut the pork tenderloin into 8cm long shreds and put it into a bowl. Add the minced chives, add cooking wine and dry starch and stir evenly to coat the shredded meat with a thin starch slurry.

    Use tofu skin to roll out colorful healthy food step 2

  3. Heat the oil in the wok over high heat until it is 50% hot, add the battered pork shreds and break them up.

    Use tofu skin to roll out colorful healthy food step 3

  4. After all the shredded meat turns gray-white, add 1 teaspoon of salt, mix well and take it out, leaving the base oil in the pot for later use.

    Use tofu skin to roll out colorful healthy food step 4

  5. Boil the water in the pot over high heat, add the remaining salt, and blanch the leeks, enoki mushrooms, shredded carrots, and pea shoots respectively.

    Use tofu skin to roll out colorful healthy food step 5

  6. Take it out and put it in cold water to cool.

    Use tofu skin to roll out colorful healthy food step 6

  7. Cut the tofu skin into rectangles 7cm wide and 10cm long.

    Use tofu skin to roll out colorful healthy food step 7

  8. Place an appropriate amount of shredded pork, soybean sprouts, leeks, enoki mushrooms, shredded carrots and pea sprouts on one end of the tofu skin in the direction of the parallel narrow edge.

    Use tofu skin to roll out colorful healthy food step 8

  9. Then slowly roll the tofu skin towards the other end to form a cylindrical disc and set aside.

    Use tofu skin to roll out colorful healthy food step 9

  10. Heat the base oil in the wok over medium heat. When the oil starts to smoke slightly, add the chopped green onions and stir-fry until the onions are fragrant. Add the sweet noodle sauce and continue stir-frying for 30 seconds.

    Use tofu skin to roll out colorful healthy food step 10

  11. Then add water (100ml) to dissolve the sweet noodle sauce, add fine sugar, stir-fry evenly, and finally thicken with water starch.

    Use tofu skin to roll out colorful healthy food step 11

  12. Pour the gravy over the tofu skin rolls.

    Use tofu skin to roll out colorful healthy food step 12