River shrimp, seaweed and winter melon soup
Overview
In June, the weather is getting hotter day by day, and the number of clothes is becoming less and less. That fat is becoming more and more obvious----so, are you thinking about how to lose weight? Eat more winter melon soup - use winter melon to make the soup, add some edamame to get some plant protein, and add some river shrimp to get the umami flavor. The winter melon diet has been considered a good way to lose weight since ancient times. The difference between winter melon and other fruits is that it contains no fat and has extremely low sodium content. It has diuretic and dehumidifying effects. The winter melon diet can make people lose weight quickly.
Tags
Ingredients
Steps
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Prepare the ingredients
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Trim off the awns from the river prawns and rinse them clean.
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Peel and seed the winter melon, wash and cut into thick slices.
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Cut seaweed into small pieces.
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Heat the oil in the pan, add the edamame beans, stir-fry until they change color, and remove.
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Heat the oil in the pan, add the winter melon and stir-fry for 1 minute.
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Add edamame.
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Add 2 bowls of water,
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Cook over high heat until the winter melon is medium cooked.
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Add seaweed,
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Add river shrimp.
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Cook over high heat for 3 minutes. Add salt and bring to a boil.
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Sprinkle some pepper and chopped green onion.
