Stir-fried garlic sprouts

Overview

Because garlic sprouts are rich in vitamin C, they have obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thereby preventing the occurrence of cancer. Garlic sprouts contain capsaicin, whose bactericidal ability can reach one-tenth that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworm.

Tags

• hot dishes
• home cooking
• old man
• banquet dishes
• lunch
• egg
• garlic slices
• garlic sprouts
• light soy sauce
• oyster sauce
• sausage
• ginger
• salt

Ingredients

Steps

1. 1 Wash and cut garlic sprouts into sections. sausage slices

   

2. 2 Heat a pan, pour some oil and scramble eggs

   

3. 3 Fry the eggs and take them out

   

4. 4 Pour appropriate amount of oil and stir-fry garlic slices and ginger shreds. Add sausage and stir-fry

   

5. 5 Stir-fry until fragrant, add garlic sprouts and stir-fry

   

6. 6 After frying for a minute, add soy sauce, oyster sauce and salt and stir-fry. Adding some boiling water will cook it better. After tasting, add the eggs and mix well

   

7. 7 Home-style stir-fries are also delicious!