Japanese foil salmon grill

Overview

Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and blood cholesterol and prevent and treat cardiovascular diseases. Salmon also contains a substance called astaxanthin, which is a very powerful antioxidant. The omega-3 fatty acids it contains are essential substances for the brain and nervous system. When it comes to eating salmon, many people’s first reaction is sashimi. In fact, in addition to sashimi, you can also make simple and delicious salmon dishes at home. Today, Teacher Saeko is going to teach you a recipe. Japanese foil salmon grill

Tags

• hot dishes
• old man
• japanese food
• lunch
• students
• butter
• enoki mushroom
• oil
• salmon
• yuzu soy sauce
• carrot
• chopped green onion
• salt
• water

Ingredients

Steps

1. 1 Spread salt evenly on both sides of the salmon and marinate for 10 minutes.

   

2. 2 Take a piece of aluminum foil paper about 30*30cm, and use a brush to evenly apply oil on the aluminum foil paper.

   

3. 3 Cut the carrots into shreds.

   

4. 4 Add marinated salmon, carrots, enoki mushrooms, butter and green onions.

   

5. 5 Wrap the aluminum foil with the corners facing up (for easier removal).

   

6. 6 Pour water into the wok, cover with lid, cook over medium heat for 4 minutes, then turn to low heat for 4 minutes.

   

7. 7 Pour in yuzu soy sauce before serving and enjoy.