Steamed halibut
Overview
Flounder has the effects of dispelling rheumatism, activating blood circulation and unblocking collaterals. The unsaturated fatty acids contained in it are easily absorbed by the body, helping to lower blood cholesterol and enhance physical fitness. The flesh of sole fish is tender and white, delicious and plump, and it can replenish deficiency and replenish qi. . . . . . In fact, I have been eating this kind of fish with one side black and one side white, with two fish eyes on one side. The taste and texture are good, but I don’t know the name. I found out after looking it up... Haha...
Tags
Ingredients
Steps
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One side of the halibut is black and the other side is white, clean them.
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Surface scratching knife.
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Marinate the halibut with a little cooking wine, peel the onion and ginger and set aside.
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Place the onion and ginger slices on the bottom of the plate.
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The ratio of light soy sauce to vinegar is 2:1. Pour into a bowl, add salt and stir evenly.
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Bring water to a boil and steam halibut for 10 minutes.
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Take out the steamed halibut and sprinkle with shredded green onions.
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Heat peanut oil in a pot until it starts to smoke.
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Pour the prepared sauce over the fish and pour the hot oil over the shredded green onions.
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Delicious steamed halibut. . .
