Fried dough sticks

Fried dough sticks

Overview

Many fried dough sticks made on the street contain aluminum. Aluminum is a low-toxic, non-essential trace element that is an important factor in causing various brain diseases. It is an inhibitor of multiple enzymes, and its toxicity can affect protein synthesis and neurotransmitters. Aluminum can inhibit the activity of enzymes in the brain, thereby worsening the mental state. Therefore, if you don’t trust the food outside, if you want to eat it, just make it yourself.

Tags

Ingredients

Steps

  1. Crack high-gluten flour, salt, and an egg into a basin.

    Fried dough sticks step 1
  2. Add warm water milk and stir until all dry powder forms a ball.

    Fried dough sticks step 2
  3. Knead into a ball and refrigerate overnight, or at room temperature for an hour.

    Fried dough sticks step 3
  4. Add corn oil and knead into a ball, let rest for ten minutes.

    Fried dough sticks step 4
  5. Roll into a long cake shape.

    Fried dough sticks step 5
  6. Cut into long strips, stack two pieces on top of each other, and press in the middle with chopsticks.

    Fried dough sticks step 6
  7. Stretch into long strips, heat oil in a pan and fry until golden brown.

    Fried dough sticks step 7
  8. After frying, drain and control oil.

    Fried dough sticks step 8
  9. Serve it with homemade red date and soy milk for a delicious breakfast.

    Fried dough sticks step 9
  10. Make up for the leavening agent I used. Either way will do.

    Fried dough sticks step 10