Crispy Tenderloin

Overview

I have cooked a lot of things since I bought the air fryer. Some are successful, some are unsuccessful, some are delicious, some are not. After testing, this is the child’s favorite food. Simple and nutritious. The most important thing is that there is no need to use oil. health.

Tags

• hot dishes
• home cooking
• common dishes
• children
• old man
• autumn recipes
• banquet dishes
• dinner
• bread crumbs
• cooking wine
• egg
• light soy sauce
• sesame
• starch
• tenderloin
• black pepper
• salt

Ingredients

Steps

1. 1 Cut the meat into strips of about 1cm, add an appropriate amount of salt, light soy sauce, cooking wine, black pepper powder and starch, mix well, add eggs and marinate for more than 30 minutes.

   

2. 2 I used white bread crumbs. You can also use yellow.

   

3. 3 Must use raw sesame seeds

   

4. 4 Use a flat plate. Mix the bread crumbs and sesame seeds

   

5. 5 Coat the marinated tenderloin evenly with bread crumbs and sesame seeds. Put it in the frying basket. Preheat the air fryer to 200 degrees for 3 minutes. Fry for 8 minutes.

   

6. 6 Take it out when the time comes. Plating. Crispy on the outside and tender on the inside.

   

7. 7 It tastes better with some tomato sauce.