American Ginseng Black-bone Chicken Soup
Overview
American ginseng is also called American ginseng, American ginseng, American ginseng, etc. Originating in the United States and Canada, it is the root of American ginseng, a plant of the Araliaceae family. It has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, clearing away heat and promoting fluid production, and reducing fire and relieving heat. It is used for qi deficiency and yin deficiency, internal heat, cough, wheezing, phlegm and blood, deficiency of heat and irritability, thirst, dry mouth and throat, etc. The saponins in American ginseng can effectively strengthen the central nervous system, calm the mind, eliminate fatigue, and enhance memory. It can be used to treat symptoms such as insomnia, irritability, memory loss, and Alzheimer's disease. Black-bone chicken has 10 kinds of amino acids, which is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women, etc.
Tags
Ingredients
Steps
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Have all materials ready.
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Wash the red dates and remove the core.
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Soak American ginseng and cut into slices (this step can be omitted for American ginseng slices).
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Wash the lean meat and cut into small pieces.
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Wash the black-bone chicken and cut into large pieces.
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Put it into a pot of boiling water and cook it over high heat to force out the dirty blood.
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Take it out, rinse it with clean water and drain it for later use.
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Pour an appropriate amount of water into the soup pot, add all the ingredients, plug in the power, bring to a boil over high heat, then turn to medium-low heat and simmer for 1.5 hours.
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When drinking, add appropriate amount of salt according to personal taste.
