Pumpkin Pasta

Overview

Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two kinds of vitamins A and D. Vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcers and other diseases. Vitamin D can promote the absorption of calcium and phosphorus, two mineral elements, which can strengthen bones and muscles. It has a certain preventive effect on common diseases such as rickets in children, myopia in adolescents, and osteoporosis in middle-aged and elderly people. The bile secreted by pumpkin can promote gastrointestinal motility and help digest food. At the same time, the pectin in it can protect people from the irritation of rough food and protect our gastric mucosa. In addition, pumpkin can restore liver and kidney function and regenerate, because pumpkin can eliminate the mutation effect of carcinogen nitrite. Long-term consumption of pumpkin can help replenish vital energy, lower blood lipids and blood sugar, clear away heat and detoxify, protect gastric mucosa, and help digestion. Its efficacy is mainly suitable for spleen weakness, malnutrition, lung abscess, water and fire burns. According to the notes in "Compendium of Materia Medica", pumpkin has stomach and liver properties and enters the spleen and stomach meridians. It has the functions of replenishing qi, reducing inflammation and relieving pain, resolving phlegm and pus, detoxifying and killing insects, regenerating liver qi, and benefiting liver blood.

Tags

• staple food
• pasta
• home cooking
• shandong cuisine
• children
• afternoon tea
• cake
• bacon
• egg
• flour
• pumpkin
• milk

Ingredients

Steps

1. 1 Shred pumpkin, dice bacon, add flour, water and a little milk and stir into a slightly thick batter

   

2. 2 Preheat the electric baking pan, brush it with a layer of oil, pour the batter in and spread it evenly

   

3. 3 Fry for about five minutes (be sure to fry slowly over low heat), turn over and fry the other side

   

4. 4 La la la la~ Fry into slices and sprinkle with white sesame seeds according to your preference😄

   

5. 5 If you like sweet food, you can also sprinkle it with sugar

   

6. 6 The texture is this kind of glutinous and soft, with a bit of crunchy salty bacon and fresh and sweet pumpkin. The taste is also very rich and perfect for breakfast