Delicious Q-bombed pork trotters
Overview
Pig's trotters are rich in nutrients and delicious. It is not only a commonly used dish, but also a great nourishing food. According to analysis by food nutrition experts, every 100 grams of pig's trotters contains 15.8 grams of protein, 26.3 grams of fat, and 1.7 grams of carbohydrates. Pig's trotters also contain vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Especially after the protein in pig's trotters is hydrolyzed, the content of 11 kinds of amino acids such as cystine and arginine is comparable to that of bear's paw.
Tags
Ingredients
Steps
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Prepare materials
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Put the pig's trotters into the pot first, add cooking wine to remove the fishy smell, wash them and set aside
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Add appropriate amount of oil to the pot, add onion and ginger and sauté until fragrant
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Then add the pork legs and stir-fry
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Add an appropriate amount of a spoonful of light soy sauce, cooking wine and oyster sauce, and then add a little dark soy sauce (don’t add too much or the color will be too dark,)
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Add cinnamon and star anise, then pour in an appropriate amount of water to cover the pig's trotters, bring to a boil over high heat, and simmer over low heat until cooked (it's a bit time-consuming, it needs to be simmered over low heat for at least an hour and a half to get the flavor and become soft)
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When the soup gradually thickens, add a spoonful of sugar and use your hands to absorb the juice. Turn off the heat and reserve some soup for soaking for a while to make it more fragrant (you can use chopsticks to insert the meat to move it. I like to eat more chewy)
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Finished product