Japanese style soybean, carrot and hijiki

Japanese style soybean, carrot and hijiki

Overview

Hijiki, a kind of algae, is also known as antler tip, seaweed sprout, goat's milk, sea barley, etc. According to the "Shen Nong's Materia Medica", hijiki has the effects of lowering blood lipids, anti-thrombosis, eliminating brain fatigue, promoting children's development, enhancing the body's immunity, and delaying aging. Japan calls it longevity food and imports a large amount of it from my country every year.

Tags

Ingredients

Steps

  1. Let’s have a taste first

    Japanese style soybean, carrot and hijiki step 1

  2. The soybeans are soaked and cooked in advance. If you like a softer texture, you can cook it for a while longer or smolder it in a pot in advance

    Japanese style soybean, carrot and hijiki step 2

  3. Shred carrots

    Japanese style soybean, carrot and hijiki step 3

  4. Get all the ingredients ready

    Japanese style soybean, carrot and hijiki step 4

  5. Add a spoonful of salad oil to the pot and heat it up, fry the carrots first

    Japanese style soybean, carrot and hijiki step 5

  6. Add soybeans and hijiki and stir-fry

    Japanese style soybean, carrot and hijiki step 6

  7. Add soy sauce, cooking wine and appropriate amount of water, and cook over low heat to bring out the flavor. You can add sugar and MSG according to your own taste, but I didn't.

    Japanese style soybean, carrot and hijiki step 7

  8. It’s ready, suitable for hot or cold

    Japanese style soybean, carrot and hijiki step 8