Summer drink—kelp and mung bean syrup

Summer drink—kelp and mung bean syrup

Overview

In the hot summer, the sun seems to have a fever, and the temperature remains high. Everyone is looking for ways to beat the heat. There are many simple methods that people have forgotten. Today I will remind you. Mung bean kelp sugar water can clear away heat, detoxify and prevent heatstroke. This sugar water is simple and convenient to make. If you like ice, you can make it in the morning, put it in the refrigerator after it cools down, and drink it when you come back from shopping. It can relieve the heat and relieve the thirst.

Tags

Ingredients

Steps

  1. Prepared ingredients.

    Summer drink—kelp and mung bean syrup step 1

  2. Soak mung beans (soak overnight), barley (soak for 2 hours), kelp, and tangerine peel (soak for half an hour).

    Summer drink—kelp and mung bean syrup step 2

  3. Put appropriate amount of water into the pot.

    Summer drink—kelp and mung bean syrup step 3

  4. Then pour in the mung beans and barley and cook together.

    Summer drink—kelp and mung bean syrup step 4

  5. Remove the white layer from the tangerine peel.

    Summer drink—kelp and mung bean syrup step 5

  6. Simmer mung beans and barley for about 1 hour. Add kelp and tangerine peel and simmer together.

    Summer drink—kelp and mung bean syrup step 6

  7. Stir mung beans and barley until soft.

    Summer drink—kelp and mung bean syrup step 7

  8. Finally add appropriate amount of rock sugar.

    Summer drink—kelp and mung bean syrup step 8