Dried male fish stir-fried with leeks

Overview

Leeks can not only be eaten as an ordinary vegetable, but are also helpful in preventing and treating certain diseases. For women, eating some leeks in an appropriate amount can also whiten and remove spots, and beautify the skin. Therefore, leeks have great effects and are worthy of being a good product for health care. Leeks are warm in nature, can warm the kidneys and help yang, benefit the spleen and stomach, and regulate qi and blood. Eating more leeks can nourish the liver and strengthen the spleen and stomach. Although leeks have many benefits for the human body, more is not always better. Leeks contain a lot of crude fiber and are not easy to digest and absorb, so you should not eat too much at one time. Fried Dried Fish with Chives is a quick home-cooked dish that is very suitable for working people.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• spring recipes
• lunch
• chives
• dried male fish
• liquor
• oil
• white sugar
• garlic
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare the ingredients (soak the dried fish for about ten minutes in advance).

   

2. 2 Soak the dried fish and clean it, clean the leeks and cut them into sections, pat a few cloves of garlic on them and set aside.

   

3. 3 Heat an appropriate amount of oil in the pan, pour the dried fish into the pan and fry over low heat.

   

4. 4 When the dried fish is fried until it turns slightly brown, add minced garlic and stir-fry until fragrant, and add a few drops of white wine.

   

5. 5 Then add the leeks and stir-fry.

   

6. 6 Fry leeks until raw.

   

7. 7 Add appropriate amount of salt, soy sauce and sugar to taste.