Preserved Egg with Chopped Pepper

Preserved Egg with Chopped Pepper

Overview

Preserved eggs contain more minerals than duck eggs, but have slightly lower fat and total calories. They can stimulate the digestive organs, increase appetite, promote the digestion and absorption of nutrients, neutralize gastric acid, cool and lower blood pressure. It has the effects of moistening the lungs, nourishing yin and stopping bleeding, cooling the intestines, stopping diarrhea and lowering blood pressure. In addition, preserved eggs also protect blood vessels. It also has the function of improving IQ and protecting the brain.

Tags

Ingredients

Steps

  1. Prepare the ingredients

    Preserved Egg with Chopped Pepper step 1

  2. Peel the preserved eggs and wash them in cold water

    Preserved Egg with Chopped Pepper step 2

  3. Use a knife dipped in water to cut the preserved eggs into four parts and place them on a plate

    Preserved Egg with Chopped Pepper step 3

  4. Chop the green onions, mince the garlic, press the garlic into puree and set aside

    Preserved Egg with Chopped Pepper step 4

  5. Add 2 tsp light soy sauce, 1 tsp sugar, 1 tsp vinegar, 2 tsp minced pepper, half a tsp sesame oil, 1 tsp chicken essence and mix well

    Preserved Egg with Chopped Pepper step 5

  6. Pour it over the preserved eggs on the plate

    Preserved Egg with Chopped Pepper step 6

  7. It’s both an appetizer and a meal...

    Preserved Egg with Chopped Pepper step 7

  8. Finished product pictures

    Preserved Egg with Chopped Pepper step 8

  9. Finished product pictures

    Preserved Egg with Chopped Pepper step 9