Daylily, Potato, Carrot and Pork Ribs Soup

Overview

Daylily contains saponin, which has a very good hypnotic effect; it also has a good brain-building and anti-aging effect. People who are too worried, often mentally exhausted, and mentally exhausted are suitable to eat this daylily pork rib soup. On the one hand, it can reduce fatigue and maintain normal sleep. On the other hand, it can help adjust the health mechanism to avoid the acceleration of premature aging. This delicacy does not add any extra spices, just a clear soup with little salt, but the taste is really better than the secret ingredient Baiwei. Cooking in this way is only to maximize its effectiveness so that our bodies can absorb the pure and impurity-free functional ingredients to the greatest extent possible, so as to truly achieve the effect of dietary therapy

Tags

• hot dishes
• soups
• home cooking
• common dishes
• soup
• old man
• autumn recipes
• winter recipes
• banquet dishes
• lunch
• daylily
• ginger
• millet spicy
• onions
• potatoes
• spare ribs
• carrot
• garlic
• salt

Ingredients

Steps

1. 1 Guan Xiaowei Soak day lilies in warm water for about 20 minutes, wash them two to three times to remove impurities, squeeze out the water and set aside;

   

2. 2 The soaked Guan Xiaowei daylily is tied into knots. The purpose of the knotting is that the daylily will not fall apart when stewed for a long time, and the taste will be better

   

3. 3 Peel and dice potatoes and carrots

   

4. 4 Cut off millet, spicy ginger, garlic and onion and set aside;

   

5. 5 Prepare all ingredients;

   

6. 6 Prepare the main ingredient: ribs;

   

7. 7 Put water in the wok and boil;

   

8. 8 Add the spareribs prepared in advance and blanch for a minute or two;

   

9. 9 Take it out and drain the water and set aside;

   

10. 10 Put the ribs, potatoes, carrots, millet and spicy into the rice cooker and set the time to soup

    

11. 11 When you smell the aroma in about 20 minutes, stop and open the pot, add the prepared Guan Xiaowei day lily, ginger and garlic, and then switch to cooking rice for about 10 minutes

    

12. 12 Uncover the pot and add chopped green onion and edible salt

    

13. 13 You're done, the delicious daylily, potato, carrot and braised pork ribs are ready....