Spinach Egg Pancake
Overview
Making breakfast used to be a very simple thing, but recently it has become more and more difficult. Why? Because every time I make breakfast, the child only eats a little bit, and because I repeatedly ask him to eat more, breakfast has begun to become a burden for him. Why do you ask him to eat more? The main reason is that I am worried that I will be hungry before school is over, which will distract my attention in class to a large extent. Not to mention that he eats less, I eat a lot every morning, and I am often hungry before lunch time, so I will talk about eating more breakfast and try to eat as much as possible before going out, but I did not expect to cause him Faced with this situation, I had a good communication with him, and I will no longer force him to eat breakfast. The prerequisite is that he must do it, not eat snacks, and not complain about being hungry after school. If he can do it, I will not interfere with how much breakfast he eats. In this way, both parties reached an agreement. Although he is no longer required to eat more breakfast, he still maintains the same family habits for the time being. The breakfast should be as rich and diverse as possible, and all aspects of nutrition should be considered comprehensively.
Tags
Ingredients
Steps
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Prepare the required ingredients
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After washing the spinach with clean water, let it boil for a while, then use a food processor to beat it into juice. After shelling the eggs, put them in a bowl and stir them into egg liquid with chopsticks. Add the spinach juice and mix well
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Add flour and salt and mix well
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Turn on the electric baking pan, heat it up and pour in the mixed batter, smooth it out evenly with a spatula
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Cover the electric pan and fry over high and low heat until both sides are slightly brown. Remove from the pan. Cut into pieces with a knife and place on a plate
