Spicy Fried Eggplant Slices
Overview
Eggplant is rich in vitamin P, a flavonoid compound that softens blood vessels and can lower blood pressure. Eggplant contains trigonelline and choline, which can combine with excess cholesterol in the small intestine and excrete it from the body to maintain normal blood circulation and lower cholesterol. Eggplant can also absorb fat and play a role in weight loss. Fried food is particularly tempting in winter, so try fried eggplant slices, which have lower calories than meat and are delicious without adding meat.
Tags
Ingredients
Steps
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Wash the eggplant, slice it, and soak it in water for 5 minutes; PS: It must be soaked to make the eggplant white;
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Take out the soaked eggplant slices, add appropriate amount of salt and mix well;
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grams of fried powder, add appropriate amount of water and mix well until there are no lumps;
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Add the salted eggplant slices, five-spice powder and dried chili powder into the batter and mix evenly so that the eggplant slices are evenly coated in the batter;
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Pour oil into a hot pan. When the oil temperature rises to about 180 degrees, add the eggplant slices wrapped in batter and fry for about 2-3 minutes until slightly brown. Flip over and continue frying until golden color.