Sanbao Beef Bone Soup

Overview

As the saying goes: Eat radish in winter and ginger in summer. It can be seen that radish has high nutritional value. Carrots can nourish yin, moisturize dryness, diuresis and remove dampness; potatoes are the most nutritious vegetables; and tomatoes are rich in vitamins A, C and D. Therefore, it is no exaggeration to call these three vegetables the Three Treasures. Paired with beef bone soup, it is especially nourishing in winter and also supplements calcium.

Tags

• soups
• soup
• cantonese cuisine
• maternity
• winter recipes
• lunch
• dinner
• beef leg bone
• onions
• potatoes
• white radish
• zanthoxylum bungeanum
• ginger
• pepper
• salt
• tomatoes

Ingredients

Steps

1. 1 Remove the ginger, green onions and Sichuan peppercorns. Add the potatoes and tomatoes and continue to simmer until the potatoes are soft and the tomatoes are red.

   

2. 2 Peel potatoes and tomatoes, wash and cut into small pieces.

   

3. 3 Fill a casserole with water, add ginger, green onions and Sichuan peppercorns and bring to a boil. Add beef bones and simmer for three hours.

   

4. 4 Peel potatoes and tomatoes, wash and cut into small pieces.

   

5. 5 Remove the ginger, green onions and Sichuan peppercorns. Add the potatoes and tomatoes and continue to simmer until the potatoes are soft and the tomatoes are red.

   

6. 6 Cut the radish into small pieces and simmer until the radish is cooked.

   

7. 7 Finally add salt and pepper and sprinkle with chopped green onion.