Nourishing Fish Maw Chicken Soup

Overview

Fish maw, also known as fish maw, is the dried product of various types of fish maws. It is famous for its rich colloid content and is also known as fish maw. Containing rich protein, colloid, etc., "Compendium of Materia Medica" records: Fish maw can nourish the kidneys and essence, nourish the muscles and veins, and can treat kidney deficiency, slippery essence, and postpartum (postpartum food) wind spasm. Fish maw is rich in protein and colloid, which has the functions of nourishing yin, nourishing the skin, nourishing the kidneys and strengthening the body. It is most suitable for regular consumption if the waist and knees are weak and the body is weak. Longan meat is warm in nature and sweet in taste. It can benefit the heart and spleen, calm sleep and replenish qi and blood. It has good nourishing and tonic effects. This is the seven-liang fish maw that I soaked before. After soaking, I divided it into two parts and made two different soups respectively. I just have time to sort and upload it now. The other one is the Fish Maw Lean Pork and Sha Shen Runfei Soup that was uploaded before

Tags

• soups
• candied dates
• chenpi
• chicken
• fish maw
• lean meat
• longan meat
• red dates
• wolfberry
• salt

Ingredients

Steps

1. 1 Prepare all the ingredients. The fish maw has been soaked and cut into small pieces. The chicken and lean meat are watery (the soup cooked in this way is not so fat)

   

2. 2 Put the chicken and lean meat into the pot

   

3. 3 Put the fish maw into the pot

   

4. 4 Put all the other washed ingredients into the pot, add about 13 bowls of water, bring to a boil over high heat and then turn to medium to low heat and simmer for two and a half hours.

   

5. 5 After the pot is boiling, stir it with a spoon to prevent it from sticking to the bottom of the pot.

   

6. 6 After boiling, add appropriate amount of salt.