Fried eggs with onions

Fried eggs with onions

Overview

The cycloallinic acid contained in onions is an effective ingredient for lowering blood lipids, so onions are considered to be a good medicine against atherosclerosis. The prostaglandin contained in onions is a strong vasodilator and softener, which can reduce the resistance of blood vessels and coronary arteries of the heart, promote the excretion of sodium salt, and is a good vegetable for patients with hypertension. Onions can help cells use glucosamine more effectively and effectively prevent diabetes.

Tags

Ingredients

Steps

  1. Prepare the ingredients

    Fried eggs with onions step 1
  2. Beat the eggs and add half a teaspoon of cooking wine. Peel, wash and cut the onions into shreds. Chop the green onions and set aside

    Fried eggs with onions step 2
  3. Heat oil in a pan, add eggs and stir-fry until lumps form, set aside

    Fried eggs with onions step 3
  4. Leave some oil in the pan, add onions, and stir-fry briefly

    Fried eggs with onions step 4
  5. Add 1 teaspoon oyster sauce and 1 teaspoon pepper and continue to stir-fry until it changes color

    Fried eggs with onions step 5
  6. Finally add the minced green onions and scrambled eggs, add half a teaspoon of salt and stir-fry evenly

    Fried eggs with onions step 6
  7. Sprinkle with chopped green onion, very fragrant...

    Fried eggs with onions step 7
  8. Finished product pictures

    Fried eggs with onions step 8
  9. Finished product pictures

    Fried eggs with onions step 9