Stir-fried cauliflower with tomatoes

Stir-fried cauliflower with tomatoes

Overview

It is a delicious stir-fry that tastes great. It is refreshing and delicious to satisfy your cravings. If you like it, you can make it and try it.

Tags

Ingredients

Steps

  1. Break the cauliflower into small florets and soak them in salt and flour water for ten minutes.

    Stir-fried cauliflower with tomatoes step 1
  2. Prepare two tomatoes and wash them, wash the garlic and green onions, and wash the cauliflower soaked in flour with running water.

    Stir-fried cauliflower with tomatoes step 2
  3. Boil water in a pot. After the water boils, cut the tomatoes with a cross-cut knife and blanch them until the skins of the tomatoes explode. Remove and peel them.

    Stir-fried cauliflower with tomatoes step 3
  4. Boil water in a pot. After the water boils, add salt and two drops of cooking oil to blanch the cauliflower. Drain and set aside.

    Stir-fried cauliflower with tomatoes step 4
  5. Cut green onions into small pieces, slice garlic, and cut tomatoes into small pieces.

    Stir-fried cauliflower with tomatoes step 5
  6. Heat the oil in a pan, heat the oil to 70% to 80% heat, and sauté the onions, garlic, and pepper until fragrant.

    Stir-fried cauliflower with tomatoes step 6
  7. Pour in the tomatoes and a spoonful of tomato sauce and stir-fry until the tomatoes release their juice.

    Stir-fried cauliflower with tomatoes step 7
  8. Then pour the cauliflower in and stir-fry evenly. Add salt, chicken essence, pepper powder, white sugar, and a little seafood soy sauce, stir-fry evenly and serve.

    Stir-fried cauliflower with tomatoes step 8
  9. The crispy and sour tomatoes and fried cauliflower are ready to eat.

    Stir-fried cauliflower with tomatoes step 9