Stir-fried pork slices with bamboo shoots
Overview
Bamboo shoots have the effects of clearing away heat and resolving phlegm, replenishing qi and harmonizing the stomach, and diluting water channels. Bamboo shoots are the young shoots of bamboo, also called bamboo shoots. Traditional Chinese medicine believes that bamboo shoots are sweet, slightly cold and non-toxic. It has medicinal properties of clearing away heat and resolving phlegm, replenishing qi and harmonizing the stomach, treating thirst and diuresis. It also has the characteristics of lowering blood lipids, low sugar, and being rich in fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, prevent constipation, but also has important effects in preventing colorectal cancer.
Tags
Ingredients
Steps
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Prepare main ingredients.
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Prepare all accessories.
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Wash the bamboo shoots and cut into slices.
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Wash the hind leg meat and cut it into slices. Put it in a small bowl. Add salt, starch, cooking wine, light soy sauce and appropriate amount of oil and marinate for ten minutes.
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Cut green and red peppers into shreds, slice garlic, shred ginger, and cut green onions into diagonal sections and set aside.
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Boil water in a pot, add a little salt to the water and blanch the bamboo shoots for 3 minutes.
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Remove with a slotted spoon and let cool. Set aside.
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Pour oil into the pot, the oil temperature is 60% hot, pour in the marinated meat slices and fry until it changes color and take it out.
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Pour oil into another pot and saute onion, ginger and garlic until fragrant.
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Pour the bamboo shoots in, add light soy sauce, pepper and stir-fry evenly with the oyster sauce.
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Add the meat slices and stir-fry.
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Finally, add the green and red peppers and stir-fry until raw. Add a little salt and chicken essence.
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Finished product picture.
