Kelp ham stick bone soup

Kelp ham stick bone soup

Overview

Kelp is rich in nutrients and contains more iodine and calcium. It has the effects of treating goiter, diuresis, reducing swelling, and keeping out cold. Pork stick bones are rich in marrow and highly nutritious. In addition to protein, fat, and vitamins, stick bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc. Bone soup can play an anti-aging role. High-quality ham slices are a good ingredient for soup. Put these three things together, the soup is delicious and nutritious.

Tags

Ingredients

Steps

  1. Once the big stick bone is needed, cut it into two and clean it

    Kelp ham stick bone soup step 1

  2. A piece of dried kelp, soaked thoroughly and washed

    Kelp ham stick bone soup step 2

  3. Cut into small pieces

    Kelp ham stick bone soup step 3

  4. Bone-in ham slices ready

    Kelp ham stick bone soup step 4

  5. Put the stick bones, ham slices, green onions, ginger slices, and cooking wine into the stew pot, and add an appropriate amount of water

    Kelp ham stick bone soup step 5

  6. Start the customized "quick soup" program of Joyoung small stew pot, 1.5 hours

    Kelp ham stick bone soup step 6

  7. After 40 minutes, add the kelp pieces and continue cooking

    Kelp ham stick bone soup step 7

  8. Take out of the pot, put it into a bowl, add an appropriate amount of salt to the soup according to taste, and sprinkle with chopped green onion

    Kelp ham stick bone soup step 8