Nutritious homemade version of silky chicken, simple and delicious!
Overview
Today, Mengmeng Sauce recommends Silky Chicken Soup. I think everyone is familiar with Silky Chicken. Even though it is black all over, its nutritional value cannot be ignored~ Silky Chicken Soup nourishes the blood and kidneys, delays aging, and is not very high in fat. Ladies and sisters, you can drink it with confidence. Let me teach you a simple version of delicious chicken soup, suitable for the whole family!
Tags
Ingredients
Steps
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Pour the silky chicken pieces into the water and remove the blood (change the water once or twice half an hour in advance).
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Pour cold water into the pot, bring to a boil over high heat, drain and set aside.
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The ingredients are ready for later use. There are no other mushrooms at home, only king oyster mushrooms. I cut them into one-third. You can buy any other mushrooms to make them fresh.
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Pour a little oil into the pot, sauté the onions and ginger until fragrant, then add the chicken pieces and stir-fry.
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Preheat the casserole, pour in the chicken pieces, and cover the chicken pieces with hot water.
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Cover, bring to a boil over high heat, simmer over low heat for thirty minutes, simmer slowly, add hot water once in the middle, add mushrooms and red dates after thirty minutes, add an appropriate amount of salt, little by little, don't add salt, after all, drink the soup, cover the lid and continue to simmer for twenty minutes, finally add the wolfberry, cook for a while, then turn off the heat.
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I only filled a small bowl, drank slowly, and ate.
