Guangdong Laohuo's precious soup dumplings-Bird's nest, wolfberry and yin nourishing soup

Overview

Bird's nests are nests built by swiftlets and other species of the same genus, using the condensation of saliva and down feathers. Bird's nests can nourish yin, moisturize the lungs and nourish the skin without drying it out. It nourishes the skin and makes the skin smooth, elastic and shiny. It can replenish qi and promote blood circulation, enhance gastric digestion and intestinal absorption. It can also promote immune function, delay human aging and prolong life. As a natural nourishing food, bird's nests can be eaten by men, women and children.

Tags

• soups
• soup
• pregnant women
• maternity
• autumn recipes
• winter recipes
• mother's day
• women's day
• candied dates
• cordyceps flower
• dry picked swallow-cup shredded
• grass chicken
• wolfberry
• salt

Ingredients

Steps

1. 1 Prepare the soup

   

2. 2 Soak the soup in water for 15-20 minutes, then drain and set aside for later use (except for the bird's nest)

   

3. 3 There is no need to soak the bird’s nest, just set it aside for later use

   

4. 4 Put the main ingredients into boiling water and simmer for 8-10 minutes to remove blood stains and odor, remove and set aside

   

5. 5 Put the soup ingredients to be used (together with the chopped bird's nest) and main ingredients into the soup pot, add 2 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 90-120 minutes

   

6. 6 Please add appropriate amount of salt to taste 5 minutes before turning off the heat.