Home-style braised fish head
Overview
Fish head is an ingredient that our family often eats, mainly because the fish head has no spines, and the children can eat it with confidence. No, today, I bought another one. Today we make braised fish head. In the cold winter, fish jelly is also my favorite... Fish head is highly nutritious, tastes good, and is rich in lecithin and unsaturated fatty acids that are essential for the human body. It is good for lowering blood lipids, strengthening the brain and delaying aging. It helps enhance male sexual function. It is good for lowering blood lipids, strengthening the brain and delaying aging, etc.
Tags
Ingredients
Steps
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Fish head, clean it, cut it in half, break it, and set aside;
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Prepare all kinds of seasonings;
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Heat the pan and add oil;
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The pot must be hot to put the fish head in;
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Fry until both sides are slightly browned. We like to eat older, so we fry it longer;
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Add ginger and garlic;
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Add green and red pepper;
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Fry for a while to let the ginger and garlic become fragrant;
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Add cooking wine;
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Enter old soy sauce;
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Add salt, a little more salt;
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Add water, simmer and collect the juice;
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Finally, add some brown sugar, add garlic leaves, and it’s ready to go