The most common duck feet can be delicious - caramel braised duck feet

Overview

Duck paws are rich in collagen and have the same nutrition as bear paws of the same quality. The palm is the basic organ for movement. It has many tendons, thick skin and no flesh. If it has more tendons, it will be chewy, if its skin is thicker, it will contain soup, and if it has less meat, it will be more flavorful. From a nutritional point of view, duck feet contain more protein, low sugar, and little fat, so duck feet can be called an excellent weight loss food. Each 100 grams of duck feet contains 6.20 grams of carbohydrates, 26.90 grams of protein, 11.00 micrograms of vitamin A, 28.00 mg of potassium, and 61.10 mg of sodium. It is rich in nutrients and can provide various nutrients needed by the body. Replenish more energy while enjoying delicious food. Duck feet can warm the body and replenish qi, replenish essence and marrow, activate blood circulation and regulate menstruation. The skin of duck feet of good quality is white and shiny, with no residual yellow hard skin; the texture is tight, the surface is slightly dry or slightly moist, and it is not sticky. If the duck paws are dark and dull, and the surface is sticky, it means that the duck paws have been stored for too long and should not be purchased. Duck feet are rich in nutritional value and can be eaten by the general population, especially those with osteodystrophy. Balanced nutrition and the function of a balanced diet. Duck feet can assist in the treatment of endocrine system diseases. It can also be eaten for healthy and balanced constitutions, those with Qi deficiency, those with damp-heat constitution, those with phlegm-dampness, those with Yang deficiency, and those with Yin deficiency. People with Qi stagnation constitution, special constitution, and blood stasis constitution should not eat it. Those with weak spleen and stomach should eat less. Fresh duck feet are not suitable for long-term refrigeration and preservation, and are best consumed within 1-2 days. If you buy frozen duck feet, you can put them in the freezer of the refrigerator and freeze them, and then take them out to defrost naturally when you eat them. If there are many tendons and thick skin, it is better to have no meat, so it is a better duck paw.

Tags

• snacks
• home cooking
• common dishes
• old man
• late night snack
• winter recipes
• dinner
• blended oil
• cao guo
• chives
• cinnamon
• ginger
• light soy sauce
• msg
• old soy sauce
• salt
• thirteen incense
• white sugar
• duck feet
• salt and pepper

Ingredients

Steps

1. 1 grams of chives, appropriate amount of ginger, appropriate amount of cinnamon, 1 grass fruit, 1 seasoning, blended oil, appropriate amount of white sugar, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of salt, appropriate amount of MSG, appropriate amount of salt and pepper, appropriate amount of thirteen spices 1.

   

2. 2 Put the pan on high heat, pour in the blended oil, add in the sugar, and fry until the sugar turns a little brown

   

3. 3 .Pour in the washed duck feet

   

4. 4 .Add cinnamon, strawberry, ginger and stir-fry to coat with caramel flavor

   

5. 5 .Pour in light soy sauce

   

6. 6 Pour in dark soy sauce

   

7. 7 .Pour in salt

   

8. 8 .Pour in MSG

   

9. 9 .Pour in thirteen incense

   

10. 10 Pour in salt and pepper and simmer for half an hour to make it more delicious

    

11. 11 .finished product