Spinach mixed with eggs

Spinach mixed with eggs

Overview

Hard-boiled eggs are mostly eaten at breakfast. Mixing them with vegetables not only supplements protein, but also increases chlorophyll and dietary fiber.

Tags

Ingredients

Steps

  1. Prepare the materials, clean the spinach and soak it in water for a while;

    Spinach mixed with eggs step 1
  2. Wash the carrots and grate them into shreds;

    Spinach mixed with eggs step 2
  3. Put the washed spinach into a pot of boiling water and blanch it;

    Spinach mixed with eggs step 3
  4. Take out the spinach, add shredded carrots and blanch them until raw, then take them out;

    Spinach mixed with eggs step 4
  5. Blanch the spinach to remove the water and set aside for later use;

    Spinach mixed with eggs step 5
  6. Squeeze appropriate amount of wasabi into the seasoning bowl;

    Spinach mixed with eggs step 6
  7. Add a tablespoon of light soy sauce;

    Spinach mixed with eggs step 7
  8. tablespoon rice vinegar;

    Spinach mixed with eggs step 8
  9. Add sugar, MSG and olive oil and mix evenly;

    Spinach mixed with eggs step 9
  10. Peel the boiled eggs and cut into small cubes;

    Spinach mixed with eggs step 10
  11. Put the vegetables into a plate, add the eggs cut into pieces as above, pour the mixed sauce, and mix well before eating.

    Spinach mixed with eggs step 11