Broccoli and Yam Porridge
Overview
How to cook Broccoli and Yam Porridge at home
Tags
Ingredients
Steps
-
Prepare broccoli, yam, and ginger slices.
-
Soak mussels for half an hour and remove impurities.
-
Dice the yam.
-
Cut the broccoli into cubes and soak in salt water.
-
Prepare coriander and chopped green onion.
-
Rice.
-
Rinse clean.
-
Put the rice into the pot and add appropriate amount of water.
-
After the fire boils, add the mussels and shredded ginger.
-
Stir with a spoon to prevent sticking to the pan.
-
Cover and simmer over low heat for 15 minutes.
-
After opening the lid, the rice has been boiled and bloomed.
-
Add yams.
-
Add oil, pepper, and salt and continue to simmer for 15 minutes.
-
Open the lid again and the porridge is thick.
-
Add broccoli and cook.
-
Sprinkle in cilantro and chopped green onion.
-
Finally add some chicken powder.
-
Finished product. Light, nutritious and fat-reducing.