Fried eggs with chives

Overview

Fried eggs with chives is a very classic home-cooked dish, and it can be regarded as a taste in my memory. Fried eggs with chives is really a very common, homely and delicious dish. I don’t like the soft leek leaves and tasteless egg chunks in the leek scrambled eggs. Then improve it; spread the eggs into egg pancakes and use them to fry leeks. Generally, leeks tend to become watery during the frying process, especially after adding refined salt. If the leek leaves and leek stems are put into the pot at the same time, it will easily cause the leek stems to become overcooked and the leek leaves to become soft and mushy. In fact, when frying leeks, put the leek stems and leek leaves into the pot separately. Put the leek stems and stir-fry briefly before adding the leek leaves. This can avoid the phenomenon of the leek leaves becoming mushy and watery. Leeks are rich in nutrients and have the functions of warming and tonifying the liver and kidneys, assisting yang and stabilizing essence, so they are called yang-qingcao in the pharmacopoeia. With a cultivation history of more than 3,000 years in China, it is a vegetable with extremely high nutritional value. Leeks are not only tender and spicy, but also rich in nutrients. Chinese medicine believes that leeks are sweet and warm in taste, and have the functions of nourishing the kidneys and yang, dispersing blood and detoxifying, harmonizing the internal organs, warming the stomach, increasing appetite, dehumidifying and regulating blood. Eating leeks and eggs together can coordinate yin and yang, and has an obvious tonic effect on the body. It nourishes the liver and makes people more energetic. Eating more eggs may increase cholesterol, but the sulfide in leeks can lower blood lipids.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• diuretic
• chives
• dried red pepper
• egg
• ginger
• refined salt
• vegetable oil

Ingredients

Steps

1. 1 Wash the leeks in clean water and cut into long sections.

   

2. 2 Add a little salt to the egg liquid and beat.

   

3. 3 Apply a little oil to the pan, and when the pan is hot, pour in an appropriate amount of egg liquid.

   

4. 4 Gently rotate the pan to spread the egg liquid evenly.

   

5. 5 Fry over low heat until golden brown, then flip over and fry the other side.

   

6. 6 Heat the oil in the pan, add the chili segments and shredded ginger and sauté until fragrant.

   

7. 7 Add egg cake and leek stems and stir-fry.

   

8. 8 Add leek leaves and stir-fry evenly.

   

9. 9 Turn off the heat, add refined salt and stir-fry evenly before serving.