Stir-fried Beef Tenderloin with Colorful Vegetables

Overview

Colorful vegetables are rich in vitamins and trace elements and have a crispy texture after frying. Beef tenderloin is rich in protein and amino acids. It is tender and smooth after being stir-fried over high heat. The combination of beef tenderloin and colorful vegetables is not only bright in color, but also has high nutritional value. It is very suitable for growing children.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• beef tenderloin
• chili
• garlic
• onions
• white sugar
• carrot
• cooking oil
• salt
• soy sauce

Ingredients

Steps

1. 1 Dice the peppers, onions, and carrots, smash the garlic and set aside. The beef tenderloin bought in the supermarket is already marinated and does not need to be seasoned.

   

2. 2 Heat the cold oil in the pan and sauté the garlic cloves until fragrant.

   

3. 3 First fry the carrots over low heat until soft. You can also cover the pot and simmer for a while.

   

4. 4 Add onions and peppers and continue to stir-fry for a while, then add salt and sugar to taste. Load disc for later use.

   

5. 5 In another pan, add beef fillet and stir-fry over high heat until cooked. Beef tenderloin cooks easily, so fry it quickly over high heat.

   

6. 6 Pour the fried carrots, onions, and peppers into the pot, and stir-fry together with the beef tenderloin.

   

7. 7 Add appropriate amount of MSG and Maggi fresh soy sauce and stir-fry evenly.

   

8. 8 Serve on a plate. Although my knife skills have not improved, the taste of the stir-fry is still very good. Hahahaha