Spicy Crayfish (Exclusive)

Overview

Crayfish are rich in magnesium. Magnesium plays an important role in regulating heart activity and can well protect the cardiovascular system. It can reduce cholesterol levels in the blood and prevent arteriosclerosis. It can also expand coronary arteries and help prevent high blood pressure and myocardial infarction.

Tags

• hot dishes
• hunan cuisine
• crayfish
• dried red pepper
• garlic
• msg
• onions
• oyster sauce
• pepper
• steamed fish with soy sauce
• sugar
• ginger
• salt

Ingredients

Steps

1. 1 Wash the crayfish, drain the water, cut the green onion into sections, slice the ginger, chop the garlic and soak it in a small bowl filled with water, cut the dry red pepper into sections;

   

2. 2 Heat a pot, add cooking oil until it is 60% hot, put the washed lobster into the oil and fry until red, take out the fried crayfish;

   

3. 3 Leave a little oil in the pot, add peppercorns, pepper segments, green onion segments, and ginger slices and stir-fry to create a spicy flavor, then add oil and steamed fish soy sauce, add fried crayfish, add minced garlic water, stir-fry evenly, add water to cover the crayfish, after boiling, add salt, sugar, MSG, cook for 20 minutes, until the soup is slightly thick, take it out of the pot and put it into a basin.