Stir-fried clam meat

Stir-fried clam meat

Overview

Clam meat is delicious and nutritious, with high protein content, reasonable amino acid composition and ratio; low fat content, high unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Contains calcium, magnesium, iron, zinc and other trace elements necessary for the human body.

Tags

Ingredients

Steps

  1. Prepare all the ingredients, blanch the clams in water, remove the shells and wash them. Dice the green pepper, dice the garlic, and cut the ginger and green onion into small pieces.

    Stir-fried clam meat step 1
  2. Heat the pan with cold oil, put the green pepper, ginger and garlic into the oil pan and stir-fry over low heat.

    Stir-fried clam meat step 2
  3. Add clam meat. Stir-fry twice, add old wine, light soy sauce, vinegar, oyster sauce, and chili sauce in sequence, and stir-fry for 3 minutes.

    Stir-fried clam meat step 3
  4. When the water in the pot is basically dry (the clams themselves will release some water), turn off the heat and add the chives and mix well.

    Stir-fried clam meat step 4
  5. Just load it into a plate

    Stir-fried clam meat step 5