Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer

Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer

Overview

As the weather gets hotter and hotter, I think everyone must have a variety of icy drinks in their refrigerators. Although quenching thirst with ice, it is not a good thing from a health perspective. Especially in the recent dog days of summer, many people choose to hide in air-conditioned rooms and drink cold drinks... Not only can cold drinks not eliminate the heat, but they can also hurt the spleen and stomach. You must know that tea is the best drink to relieve summer heat. Although you will sweat a little after drinking a cup of hot tea, it will be followed by bursts of coolness. Don't just look at things in front of you, look further ahead. Health preservation must start from now. The tea I’m sharing with you today has great benefits both in terms of taste and health

Tags

Ingredients

Steps

  1. Prepare all the materials, they are generally available in supermarkets or pharmacies

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 1

  2. Pour appropriate amount of water into the casserole and bring to a boil

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 2

  3. Pour in the washed hawthorn and stir evenly

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 3

  4. Then add an appropriate amount of rock sugar and hawthorn and cook together to combine the sour taste of hawthorn

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 4

  5. Cover the lid, bring to a boil and simmer over low heat for about five minutes until the active ingredients are released. After cooking, uncover the lid and continue cooking over medium heat for a while and keep warm for later use

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 5

  6. Take a clean tea cup and put in the prepared green tea leaves and chrysanthemums

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 6

  7. Pour a little boiling water into the pot, wash it once to remove impurities, and pour out the hot water in the cup

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 7

  8. Pour the hot water and hawthorn in the pot again until it is eighty-nine minutes full

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 8

  9. Cover the lid and brew for about three minutes, until the tea leaves have a floral aroma. Uncover and drink while hot

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 9

  10. I stayed at home every day and went to Jinhua when I came back. Then I got a heat stroke. Fortunately, it was serious. Yesterday I went for scraping and cupping. The black color scared me to death

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 10

  11. So today I brewed a heat-clearing and detoxifying tea, and it felt so good that I shared it

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 11

  12. Even though I had a heatstroke, I still couldn't stop working. I sent out the goods all morning, and then I cooked some delicious tea. I made this tea and paired it with fresh grapes sent by my friend. I spent a wonderful afternoon happily...

    Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer step 12