Recipes tagged "Lower the fire"
39 recipes found
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Sweet and Sour Bitter Melon
[Sweet and Sour Bitter Melon] Sweet and sour, it tastes great and goes well with rice. Ordinary ingredients, but with enough seasoning, it tastes great. The sweet and sour taste is very tempting. I put bitter melon, pepper, onion, black bean, vinegar and sugar together. Come to think of it, it’s a very delicious way to eat it! On a summer evening, cook a portion of porridge, steam two steamed buns, and stir-fry a side dish. It’s so beautiful!
Hot dishes Vegetarian dishes -
Chilled bitter melon
The most bitter part of bitter melon is its flesh, which is the soft white substance below the outer skin. That flesh is not only bitter, but also tastes very bad. As long as those things are removed, the bitterness of the bitter melon will be greatly reduced, and the taste will be crisp and tender. If you chill it and serve it with your favorite sauce, bitter melon will not only become a delicious side dish, but it can even be turned into an after-dinner dessert, which is really delicious!
Cold dishes Vegetarian dishes -
Pork Stuffed Bitter Melon
Crying with the sweetness and tenderness of meat
Home cooking Private kitchen -
Mung bean soup to relieve summer heat
Learn how to cook Mung bean soup to relieve summer heat with Dessert and Drinks.
Dessert Drinks -
Lotus seed and chrysanthemum stewed with rock sugar
Chrysanthemum has the functions of dispersing wind and heat, refreshing the mind, relieving cough and pain, and anti-aging. Lotus seeds have the functions of nourishing the kidneys and strengthening essence, tonifying the spleen and stopping diarrhea, nourishing the heart and calming the mind. In the current season of autumn and summer, eating desserts such as lotus seeds, chrysanthemum stewed with rock sugar, etc. is very helpful for human health!
Dessert Drinks -
Mung bean porridge
If you eat too much fish and meat during the Chinese New Year, your body will easily get angry. This porridge is used to remove the toxins from the body. Check it out if you like. It’s very simple:
Staple food Porridge -
Sweet and sour radish cubes
This is a quick pickle, made into a sweet and sour taste, and the cost is the most homemade green radish. During the entire festival, everyone fell in love with this side dish. Ingredients: green radish, ginger, wolfberry (not seen in the picture, actually added later) Seasoning: fruit vinegar, white sugar, salt, purified water
Hot dishes Home cooking -
Watermelon Lemon Drink
Watermelon, which is abundant in summer, meets the fragrant and appetizing lemon. You will feel the refreshing and refreshing lemon fragrance as soon as you take your mouth. After that, the faint sweet taste of watermelon slowly spreads out in your throat...
Dessert Drinks -
Watermelon Sago
Watermelon can clear away heat and relieve heat, relieve irritability and quench thirst: Watermelon contains a lot of water. When acute fever has fever, thirst, sweating, and irritability, eating a piece of sweet, sandy and watery watermelon will immediately improve the symptoms. In addition to enjoying watermelon, you can also eat it exquisitely. This cold dish with sago added has a smooth and glutinous texture, refreshing and sweet, and is very popular in summer
Sugar water old man -
Mung Bean Lily Millet Porridge
Breakfast porridge - mung bean, lily and millet porridge
Staple food Porridge -
A bowl of summer soup that clears heat and nourishes the skin - Lily, Tremella and Mung Bean Soup
Learn how to cook A bowl of summer soup that clears heat and nourishes the skin - Lily, Tremella and Mung Bean Soup with Soup.
Soup -
Authentic Italian Watermelon Granita
Granita originates from Italy. It is an ice cream that Europeans like very much in summer. It is widely spread in Europe because of its simple preparation method and sweet taste. So today I will introduce it to you. Tasting such a European dessert in the hot summer is really a great enjoyment in life!
Dessert Western-style banquet -
Pear, lotus root and water chestnut soup
The wet and cold feeling after the holidays is really uncomfortable. At this time, you should eat more nourishing and juicy foods. Traditional Chinese medicine believes that white foods have the effect of nourishing yin and moisturizing the lungs. Sydney pears, lotus roots, water chestnuts (water chestnuts), and yams are all good ingredients for moistening the lungs and relieving coughs. Among them, the last three rhizome ingredients can replenish body energy, strengthen immunity, and prevent colds. They are suitable for a family to drink.
Soups Soup -
Honey Lemon Tea
Needless to say about the nutritional value, honey plus lemon
Drinks Home cooking -
Mung bean ice
Mung bean soup relieves summer heat, quenches thirst, clears heat and detoxifies. I like to cook it myself in summer. But the length of time it takes to boil is very particular. According to experts, if you want to cool down, boil it for about 10 minutes and just drink the clear soup. If you want to detoxify, you need to boil it for a longer time, and it is best to eat the beans together.
Dessert Home cooking -
Fried Bitter Melon with Ham Sausage
When I first started eating bitter melon, I always thought it would be very bitter and difficult to swallow. In fact, the bitter taste of bitter melon is very special, and its bitter taste will not stay in the mouth for a long time. When used with other ingredients, the bitter taste will not be transferred to other ingredients. It is really a gentleman's dish. Bitter melon can not only lower blood sugar, but also has diuretic and blood circulation, anti-inflammatory and antipyretic effects, clearing the heart and improving eyesight. You might as well eat more.
Home cooking Private kitchen -
Shredded white radish with garlic paste
Garlic and white radish shreds are a vegetable dish that clears the throat and moisturizes the lungs. There are many kinds of radishes. Carrot is a familiar and uncontroversial one. We also call it red radish here. I think it may be because of its color. We call the pure white radish the ivory radish, the pink radish the water radish, and the red radish the heart radish. And this kind of radish with one green end and white end is called white radish. Even if you can hardly see the white, it is also called white radish. Once you get used to it, it may be that it was originally called this because of the name of red radish. This variety may not be available in many other areas, so we will not pay attention to it. Do you know why one end is green and the other is white? On the one hand, it is the variety. On the other hand, when this radish grows in the soil, half of it is exposed and half of it is extended into the soil. The exposed part is green, and the unexposed part is white. This radish is very sweet and very watery. There are many folk remedies for this kind of radish. Stir-fried shredded radish can relieve coughs. People who have a cough should cut the green part of the radish into thin pieces before going to bed at night, stir-fry it with sesame oil without adding salt, and eat a small bowl of it hot and fragrant. If you eat it for three days in a row, your cough will be cured. Also, if you have a sore throat after a cold, boil water with radish, ginger and scallions and drink it to relieve cold symptoms. There are also radish soaked in honey, which is also used to moisten the lungs. Radish has many benefits. We often use it to make dishes and eat it, which naturally has many benefits. Today I cut the radish into fine pieces and added minced garlic to stir-fry a vegetable dish. It was light and sweet, with a unique taste. Ingredients: white radish, garlic, shallots Seasoning: salt, light soy sauce, cooking oil, pepper
Cold dishes Home cooking -
A must-try soy milk in summer that can clear away heat and beautify your skin - Chrysanthemum and Mung Soy Milk
Chrysanthemum clears the liver and improves eyesight. It is rich in essential oils and inulin, which can effectively inhibit the production of melanin, smooth epidermal cells, inhibit melanin, and make the skin white and tender. Mung beans are cool in nature and sweet in taste, and have health-preserving effects such as clearing heat and detoxifying, relieving heat and relieving irritability, quenching thirst and strengthening the stomach. There has always been a folk custom of drinking mung bean soup to relieve the heat. The combination of the two can be said to be a good soy milk for relieving heat and beautifying the skin. However, both ingredients are cold ingredients, so people with weak constitutions should not eat it. Special attention should be paid to this
Drinks Soy milk -
Lotus root soup
Learn how to cook Lotus root soup with Soup.
Soup -
![[Ham, shrimp skin and shredded radish soup]: A must-have for reducing heat and fat after the holidays](/1dccadf1-e9ef-453d-89a7-b133df2ea7e6.jpg)
[Ham, shrimp skin and shredded radish soup]: A must-have for reducing heat and fat after the holidays
How did you guys spend the long vacation? My life can be summed up in 4 words: eating & waiting to eat. . As a result, I got extremely angry and had toothache for several days! Seeing that the Lantern Festival is coming soon, I quickly adjusted my stomach. Big white radish is a very common ingredient in daily life, and the price is very affordable. It is very beneficial to our digestive system, respiratory system, urinary system, etc. It also has a certain slimming effect and is definitely a must-have at home! In today's soup, in addition to shredded white radish, ham and dried shrimps are also added, which enriches the originally light taste. On top of the sweetness, it has a salty and delicious flavor. Although they are only light, they are really delicious. Especially in such a period when the stomach and intestines are tired and damaged, it makes people feel extremely comfortable~
Soups Home cooking -
【Sweet and sour bitter chrysanthemum】
【Sweet and Sour Bitter Chrysanthemum】Sour, sweet and appetizing, a cold dish suitable for hot weather. I learned from the Western salad method and added a little black pepper to give it a unique flavor. You might as well try it, it will make your mouth light up
Cold dishes Vegetarian dishes -
Shredded radish and minced meat porridge
There is a folk proverb that says, if you eat radish in winter and ginger in summer, you won't have to worry about the doctor prescribing medicine. White radish has the effects of lowering qi and digestion, removing phlegm and moisturizing the lungs, detoxifying and promoting fluid production, relieving coughs, and facilitating defecation. Children at home tend to get angry easily, and the weather is dry in winter, so this shredded radish minced pork porridge is one of the ones that often appears in my family's breakfast in winter.
Staple food Porridge -
A summer dish that clears the mouth and reduces heat—cucumber mixed with eggs
I have heard of cucumber scrambled eggs, but this is the first time I have heard of cucumber mixed with eggs. I just saw this recipe on the Internet. I happened to have a big cucumber and eggs at home, so I made cucumber mixed with eggs for dinner. In cucumber scrambled eggs, the fried cucumber has lost its crisp and refreshing taste, while cucumber mixed with eggs is a cold dish. The cooled eggs are paired with raw cucumbers, which is refreshing and nutritious in summer.
Cold dishes Home cooking -
Food is the best way to detoxify --- Babao Chrysanthemum Tea
Babao chrysanthemum is a perennial herbaceous plant of the Asteraceae family. It is one of the commonly used traditional Chinese medicinal materials in China. Its flower heads are mainly used for medicinal purposes. According to ancient records, chrysanthemum has a sweet and bitter taste and is slightly cold in nature; it has the functions of dispersing wind and heat, clearing the liver, improving eyesight, detoxifying and anti-inflammation. It has certain curative effects on diseases such as dry mouth, excessive fire, astringent eyes, or limb pain and numbness caused by wind, cold, and dampness. It mainly treats colds, wind-heat, headaches, etc. It has preventive and therapeutic effects on dizziness, headache and tinnitus. Chrysanthemums are divided into wild chrysanthemums and domestic chrysanthemums. Among them, domestic chrysanthemums clear the liver and improve eyesight, while wild chrysanthemums dispel toxins and disperse fire. They are sweet, bitter and slightly cold, clear away heat and detoxify, and have certain effects on eye strain, headaches, high blood pressure, etc. The medicinal effects of chrysanthemum tea are also recorded in detail in "Compendium of Materia Medica": it is sweet in nature, slightly cold, and has the effects of dispersing wind and heat, calming the liver and improving eyesight. "Shen Nong's Materia Medica" believes that white chrysanthemum tea can cure dizziness, swelling and pain, vision loss, dead skin muscles, rheumatism and paralysis. Modern medical research has also confirmed that chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries, and inhibiting bacteria. Long-term drinking can increase human calcium, regulate myocardial function, and lower cholesterol. It is suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis. It also has a good effect on dry eyes caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea has a strong aroma and is refreshing, and it also has certain effects on relaxing nerves and relieving headaches. Traditional Chinese medicine is mostly used to treat red eyes, sore throat, tinnitus, wind-heat cold, headache, high blood pressure, sores and poisons. If consumed for a long time, it also has the effects of benefiting the blood, lightening the body, and prolonging life. Modern clinical medicine has also proven that chrysanthemum can expand coronary arteries, increase blood flow, lower blood pressure, and has good effects on coronary heart disease, hypertension, arteriosclerosis, and hypercholesterolemia. Chrysanthemum is very effective in treating eye fatigue and blurred vision. Many people like to drink it, especially office workers who often use computers. Chrysanthemum tea is indeed good for eye care. If you drink too much water before going to bed, your eyes will be swollen like a panda when you wake up the next morning. There is a folk method: dip cotton in chrysanthemum tea juice and apply it around the eyes to quickly eliminate this edema. In addition, you can usually drink a cup of chrysanthemum tea, which can alleviate the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea every day, it will also help restore vision.
Drinks children -
Vegetable Salad
Vegetable salad is the first choice for clearing fat after the holidays. Refreshing vegetables are added with high-quality salad dressing, and it tastes great!
Cold dishes children -
Cold Fruit Bitter Melon
The story behind this dish~: The therapeutic effects of bitter melon: 1. Promote diet, reduce inflammation and reduce fever: The bitter melon glycosides and bitter elements in bitter melon can increase appetite, strengthen the spleen and appetizer; the alkaloid substance quinine contained in bitter melon has the effects of diuresis and blood circulation, anti-inflammatory and antipyretic, clearing the heart and improving eyesight; 2. Anti-cancer and anti-cancer: The protein component of bitter melon and a large amount of vitamin C can improve the body's immune function and enable immune cells to kill cancer cells; bitter melon juice contains a certain protein component that can enhance macrophage ability and is clinically effective against lymphosarcoma and leukemia; the trypsin inhibitor extracted from bitter melon seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors; 3. Lower blood sugar: The fresh juice of bitter melon contains bitter melon glycosides and insulin-like substances, which have good blood sugar-lowering effects and is an ideal food for diabetic patients. In normal times, eating some bitter melon in moderation can not only relieve internal heat, but also lose weight. If your stomach is not good, you should eat less. This kind of fruit bitter melon tastes crisper and more watery than the bitter melon sold in the market. It tastes very delicious and tastes very good when it is eaten cold.
Cold dishes Home cooking -
Watermelon Lime Drink
Watermelon is the most common fruit on hand in summer. One watermelon a day can prevent heatstroke and cool down. Change the way of eating and drink watermelon. Store the prepared watermelon drink in the refrigerator and drink it cool and refreshing all day long.
Drinks children -
Bitter Melon Mixed with Autumn Fungus
Summer is here and it’s the season of eating bitter melon. Bitter melon has the effect of clearing away heat and relieving heat. This alkaline delicacy will keep your body healthy and free from cancer.
Cold dishes Vegetarian dishes -
Chrysanthemum and Hawthorn Green Tea to Reduce Fire and Clear Fat in Summer
As the weather gets hotter and hotter, I think everyone must have a variety of icy drinks in their refrigerators. Although quenching thirst with ice, it is not a good thing from a health perspective. Especially in the recent dog days of summer, many people choose to hide in air-conditioned rooms and drink cold drinks... Not only can cold drinks not eliminate the heat, but they can also hurt the spleen and stomach. You must know that tea is the best drink to relieve summer heat. Although you will sweat a little after drinking a cup of hot tea, it will be followed by bursts of coolness. Don't just look at things in front of you, look further ahead. Health preservation must start from now. The tea I’m sharing with you today has great benefits both in terms of taste and health
Dessert Drinks -
Bitter melon and carrot meat slices
My husband often buys bitter melon to eat in summer. In fact, he didn't like to eat bitter melon before. I heard that bitter melon has many effects such as lowering blood pressure, blood lipids, promoting metabolism, clearing the mind and improving eyesight, detoxifying and nourishing the skin, and fighting cancer. He slowly fell in love with bitter melon as he ate it. Although it's not the season for bitter melon now, for his liking, it's okay to eat it occasionally.
Hot dishes Home cooking -
Honey sweet pear juice
The little guy's cough hasn't completely healed yet. I bought two pears yesterday and planned to make pear water. But I thought that the remaining pear flesh after each brew was a waste. I decided to change the method this time and just smash all the pear flesh and drink it together so that there is no waste~~ This time I made it with a new soy milk machine. The effect is good, it has the feeling of pulp juice~~ Ingredients: 400g of pears, 30g of honey, 600g of water
Drinks children -
Yogurt Fruit Salad
Using yogurt instead of salad dressing to make a salad will be healthier. It is low-fat, delicious and nutritious. You don’t have to worry about high calories if you eat more.
Cold dishes Little fresh -
![Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad]](/c73ab914-2785-4ebd-9506-ab279b62885c.jpg)
Autumn's "Bitter Food" [Bitter Chrysanthemum and Tremella Salad]
It is said that summer brings hardship, but the current autumn is simply unbelievable. Autumn tigers go crazy in all kinds of ways. If we talk about autumn supplements at this time, it will definitely be the opposite. Reducing dryness in autumn must be put on the agenda. What should you eat to reduce dryness in autumn? Bitter vegetables must be top-notch firefighters. Today Shuai recommends a salad to everyone. In addition to bitter chrysanthemum, it is also paired with white fungus, which is nourishing but not irritating. It can relieve inflammation and nourish the body. At the same time, a little cherry tomatoes and almonds are added to enhance the color and texture. This dish is both delicious and nutritious, with both sweetness and bitterness. It is a bitter dish with a complex taste that I recommend to everyone.
Cold dishes Home cooking -
【Beer Duck】----Intoxicating summer dish
Last time I went to karaoke with my husband and ordered a beer. I couldn't finish the beer, so I had to take it home. My husband was not at home these days, so no one drank. I looked at the beer in the refrigerator every day. Today I just made a beer duck. Beer duck is a Han Chinese delicacy with unique flavor and is a favorite dish among diners. It is said to have originated in the Qing Dynasty. Stewing duck meat with beer makes the nourishing duck meat more intense. The duck meat is not only delicious, but also has a refreshing aroma of beer.
Private kitchen Lower the fire -
【Snowy Pear and Cabbage Juice】
Purple cabbage has important medical and health care functions and is a natural anti-cancer drug. Very nutritious, rich in vitamin C, vitamin E, vitamin U, carotene, calcium, manganese, molybdenum and fiber. In the field of international medicine, cabbage is an important liver-protecting drug, mainly targeting common liver diseases such as fatty liver, alcoholic liver, and liver dysfunction. The chemical composition of cabbage contains cysteine and high-quality protein, which are important elements that assist the liver in detoxification. Cabbage can also stimulate cells to produce type II enzymes that are beneficial to the human body. Purple cabbage also contains anthocyanins, one of the most common antioxidant substances, which is very helpful in preventing aging and related diseases. Therefore, eating purple cabbage regularly can be said to have many benefits for the body. As for how to eat red cabbage, my favorite way is to squeeze it into juice or mix it into a salad. I am honored to have the opportunity to experience the Joyoung JYZ-E19x Juicer. Very classic color system, high-end atmosphere. Spiral extrusion technology to obtain more antioxidants. Purely doubled, carefully kneaded, and feel the pure natural rhythm.
Drinks Autumn Recipes -
Moisten the lungs and reduce fire---Ginkgo yuba sweet soup
It’s the right time to eat ginkgo when the ginkgo is falling. It has the effect of moisturizing the lungs and reducing internal heat. In autumn and winter, it’s perfect to make a bowl of delicate and beautiful ginkgo bean curd sugar water to moisten the lungs. However, it also contains toxic substances such as ginkgo acid, ginkgo phenol, and ginkgo alcohol. It is not advisable to eat more. Adults should not eat more than 20 pills a day, and they must be cooked thoroughly to allow the toxicity to evaporate.
Soups Common dishes -
Momi Lotus Root
There’s a secret to the deliciousness, check this out, it will be great next time you make it! I really like to eat glutinous rice and lotus root, but when I first started making it, I always couldn't make it well. It wasn't as delicious as the ones I bought, the texture wasn't good, the flavor wasn't strong, and all sorts of things were bad. Later, I slowly found the trick. If you want glutinous rice and lotus root to be delicious, you really need to pay attention to these points. First, the sweetness must be sufficient, which means that the amount of added sugar must be sufficient. Second, the cooking time must be enough. Only when the time is enough will the texture become waxy and delicious. I tried it several times. I used an electric pressure cooker, started it at night, and automatically kept it warm all night. The pot came out absolutely delicious. Second, the materials can be changed in various ways. The rice filling can be as rich as black rice, red rice or beans, and red dates, wolfberries and other ingredients can also be added to the soup. After accomplishing these points, there will be no problem in making delicious glutinous rice and lotus root. When I made it this time, I used half Tiannianyao Bama Mo rice and half glutinous rice. Mo rice is a type of glutinous rice. It tastes very good and it also colors the lotus roots, which is very good. Ingredients: lotus root, white glutinous rice, black rice Seasoning: white sugar starch Method:
Hot dishes Home cooking -
Stir-fried Bitter Melon with Black Bean Sauce
Learn how to cook Stir-fried Bitter Melon with Black Bean Sauce with Hot dishes and Vegetarian dishes.
Hot dishes Vegetarian dishes -
Homemade mung bean cake
Mung bean cake is a dessert suitable for all ages. You can have a plate of it every once in a while. It is very delicious!
Snacks Lower the fire