Baked Tofu with Crab Roe Paste

Overview

Tofu is rich in nutrients and contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein. It is known as plant meat. The digestion and absorption rate of tofu reaches more than 95%. Two small pieces of tofu can meet a person's daily calcium needs. With such good ingredients, it must be a must-have in your child's growth recipes. There are many ways to make tofu. Today I am going to make a delicious way, using crab roe paste to bake tofu. The delicious taste of crab roe paste suddenly improves the taste of tofu. It tastes great. I prepared it and served it to the table. The tofu was already eaten before the other dishes were touched

Tags

• hot dishes
• home cooking
• old man
• autumn recipes
• dinner
• banquet
• chives
• crab paste
• silky tofu

Ingredients

Steps

1. 1 Choose soft tofu, also known as southern tofu. This kind of tofu is tender and more suitable for this dish. The crab roe paste bought in the supermarket is very expensive, a small bottle costs 29 yuan

   

2. 2 Cut the tofu into small pieces, boil in boiling water for 1-2 minutes, remove and set aside. Boiling it can remove the beany smell and make the tofu set and not brittle.

   

3. 3 Cut the tofu into small pieces, boil in boiling water for 1-2 minutes, remove and set aside. Boiling it can remove the beany smell and make the tofu set and not brittle.

   

4. 4 Stir-fry over low heat until foaming,

   

5. 5 Add the blanched tofu

   

6. 6 Add the blanched tofu

   

7. 7 Finally, sprinkle in chopped chives and serve.