Tomato fish

Overview

I have been asked to eat more fish since I was a child, because it is said that eating fish can make children smart~ But I especially don’t like eating fish because... although I have been a chatterbox since I was a child, my tongue is very inflexible when it comes to eating fish. But... I like to eat fish, so I can only eat some fish that don't look like there are any spines, such as pangasius~ I have eaten tomato fish outside, and I used grass carp fillets, which had a little bit of spines. The pangasius fish I used this time was sweet and sour, but the problem was - there were no spines, so children can eat it with confidence!

Tags

• hot dishes
• home cooking
• seafood
• old man
• autumn recipes
• banquet dishes
• chicken powder
• pangasius
• soybeans
• starch
• tangbao
• tomato

Ingredients

Steps

1. 1 Two large tomatoes cut into small pieces

   

2. 2 Soak the soybeans in advance

   

3. 3 Add tomatoes to a juicer or juicer

   

4. 4 Add soaked soybeans

   

5. 5 Make thick tomato soy milk

   

6. 6 Basa fish fillet, no thorns~

   

7. 7 Cut into strips or slices, as you like

   

8. 8 Add 1 tablespoon chicken powder and marinate

   

9. 9 Add cornstarch and mix well

   

10. 10 Add tomato and soy milk to the rice cooker

    

11. 11 Add half a piece of soup stock and cook

    

12. 12 Add a few dried hawthorns

    

13. 13 When the soup is thickened, add the pangasius fillet and cook for a few minutes~