Stir-fried Golden Sand Bass Carp Fillet with Vegetables

Overview

Jinsha perch is rich in protein and 17 kinds of amino acids needed by the human body. The total amino acid content is 89% of the dry weight. It is low in fat, low cholesterol and high in glial protein.

Tags

• hot dishes
• home cooking
• cucumber
• egg white
• lemon
• oil
• onions
• perch
• starch
• carrot
• ginger slices
• salt
• soy sauce

Ingredients

Steps

1. 1 After removing the tail of the carp, cut the fish meat along the bones. Cut the fish diagonally into thin fillets and remove any excess bones.

   

2. 2 Pour in soy sauce, starch and one egg white, then add two slices of ginger and two drops of lemon juice to remove the fishy smell. Stir evenly and marinate for 10 minutes.

   

3. 3 Peel cucumbers and carrots and cut into thin slices.

   

4. 4 Boil water in a pot, add fish fillets after the water boils (the ginger should be picked in advance). When cooked, remove the fish fillets and put them into cold boiling water.

   

5. 5 After reheating the pan and pouring oil, add vegetables and stir-fry until slightly cooked. Pour in the fish fillets, stir-fry gently, and season with appropriate amount of salt.