【Skidome Egg Roll】--nutritious and delicious breakfast

Overview

Wakame, also known as the king of seaweed, a beauty vegetable, a longevity vegetable, an anti-cancer vegetable and a health vegetable, is an alkaline food that has miraculous effects on weight loss, beauty, detoxification, and anti-cancer. It can also lower blood pressure and strengthen vascular tissue. Contains a large amount of iodine and calcium, and its protein and iron content are higher than kelp. Wakame is a seaweed ingredient that must be used in making seaweed soup every day in Japan and Korea. It is very delicious. There are many ways to eat wakame. It can be fried or boiled with tofu, fish, mushrooms, eggs, and vegetables. It can be made into soup or served cold. It is delicious and has a smooth texture. Beat wakame into eggs, and then spread it into a pancake shape. You can eat wakame and eggs at the same time. You will get a double harvest of nutrition and achieve multiple benefits with one stone.

Tags

• staple food
• pasta
• home cooking
• old man
• breakfast
• cake
• frost
• teenagers
• dried wakame
• egg
• peanut oil
• black sesame
• minced chives
• salt

Ingredients

Steps

1. 1 Ingredients: 2 grams of dried wakame, 4 eggs. Ingredients: appropriate amounts of chopped chives and black sesame seeds. Seasoning: 1 tsp of salt, appropriate amount of peanut oil

   

2. 2 Soak dried wakame in warm water

   

3. 3 Crack the eggs into a container, add 1 teaspoon of salt, drop in an appropriate amount of peanut oil, and put the soaked wakame and chopped chives into the egg container

   

4. 4 Stir and beat into egg mixture

   

5. 5 Add oil to the pan. When the oil temperature is 30% hot, pour the egg liquid into the pan and fry over medium-low heat

   

6. 6 Fried and mature

   

7. 7 After frying, take out the egg wakame pancake and roll it into a roll. Cut it and sprinkle with black sesame seeds and chopped chives before serving