【Tianjin】Pork liver fried in soy sauce
Overview
Although animal viscera has high cholesterol and should be eaten less, the nutrients in pig liver cannot be ignored, because pig liver is rich in iron and is the most commonly used food for blood supplementation. It can also protect the eyes, maintain normal vision, and maintain a healthy skin color. So I still do it once or twice a month. When making sauce-fried pork liver, you must first stir-fry it in a wide oil pan until it is about half cooked, then return it to the pot and stir-fry it over high heat to shorten the frying time as much as possible, so that the pork liver will be fresh and tender. It will make people who don’t like pork liver unable to resist eating chopsticks.
Tags
Ingredients
Steps
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Main ingredients: pork liver, onions, peppers
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Remove the fascia from the pork liver and cut into triangular slices
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Soak the cut pork liver in cold water, soak it to remove the blood and drain it
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Add salt, starch powder, pepper, cooking wine, etc. Then marinate for 10 minutes
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When pickling pork liver, handle the auxiliary ingredients: cut onions and green peppers into triangles, slice garlic, and mince onions and ginger
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Take a bowl, add 1 teaspoon oyster sauce, 1 teaspoon sweet noodle sauce, soy sauce, salt, cooking wine, a little sugar, starch, then add a little water and stir well to form a sauce
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Heat the oil in the pot until it is 40 to 50% hot, add the marinated pork liver and stir-fry.
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Fry the pork liver until it changes color, remove and control the oil.
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Use the remaining oil in the pan to remove the onions and green peppers
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Heat the oil in a pan, add onion, ginger and garlic slices and sauté until fragrant.
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Heat the oil in a pan, add onion, ginger and garlic slices and sauté until fragrant.
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Stir well and pour in the prepared sauce. Continue to stir-fry over high heat.
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Stir-fry quickly until the pork liver is evenly coated with the sauce, immediately turn off the heat and remove from the pan
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Finished product! A tender sauce-fried pork liver that goes well with rice is ready!