Pan-fried Pangasius with Salad Sauce

Overview

As the saying goes: Big fish means big meat; so how can there be no missing fish on the holiday table? My 80-year-old mother has always loved to eat fish and not meat, but she dared not eat fish as she got older. My son also loved to eat fish when he was young, but as he grew older, he found it too troublesome to spit out the bones of fish, so he rarely ate fish. In order for the old and young to eat more fish, we often changed the species and bought some fish with less spines for cooking; , hairtail fish, cod, etc., and also buy completely boneless: longli fish or pangasius (because of its moderate price, unscrupulous merchants often pass it off as expensive longli fish and sell it to make greater profits). Their meat is tender and has no fishy smell. Whether it is filleted or fried, it is quite good, and there is no fish bone, so it is very suitable for children and the elderly to eat. Today: I slightly modified the method of baking pangasius to cook pangasius. First, marinate the fish pieces with seasonings, then fry them in oil until they are half cooked. Finally, add the juice and simmer with the lid on until cooked. Because the surface of the fish is covered with sauce, it has a sweet and salty taste. When you bite the fish: it is fragrant on the outside and crispy on the inside. You can tell that it is too little, too little. Haha: This is the effect of eating less and having more flavor~~~

Tags

• seafood
• canola oil
• cooking wine
• cornstarch
• hangzhou pepper
• japanese salad dressing
• onions
• pangasius
• carrot
• fish sauce
• ginger
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash the pangasius and cut into large pieces: add salt, onion, ginger, cooking wine and fish sauce and marinate for 30 minutes

   

3. 3 Wash and slice peppers and carrots and set aside

   

4. 4 Spread the marinated fish pieces evenly with cornstarch and pat them

   

5. 5 After the pan is hot, pour oil: add fish pieces

   

6. 6 Fry over medium heat until golden brown on both sides

   

7. 7 Put the fried fish pieces into the pot, pour a little boiling water and salad dressing, and cover the pot

   

8. 8 Simmer for a while to collect the juice and serve on a plate

   

9. 9 In a separate pot, stir-fry the vegetables until raw

   

10. 10 Pour it on the plate for decoration