Rye brown sugar health pack

Rye brown sugar health pack

Overview

Baking is an indispensable part of life. Since I started to learn about home baking, the most obvious improvement in my home has been breakfast. A variety of breads and cakes are the beginning of a good life every day. It is relatively time-consuming to make a good bread, but I have never been willing to give up all kinds of patient waiting just for the trouble of bringing us flavor and texture. In fact, as long as we arrange the time well and separate the basic fermentation and shaping, it will not affect our work and we can eat bread that satisfies us. I like all kinds of Chinese varieties very much. It not only allows the flavor of the bread to be perfectly released, but also does not require us to spend too much time and energy. My pursuit of making bread is not just to satisfy my hunger, nor just for children’s breakfast. On these basis, we need nutrition and health. Rye brown sugar health bag is one that I often make. The faint aroma of rye is mixed with red dates, wolfberries, raisins, cranberries, etc. It has a simple appearance but is very rich in connotation.

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Ingredients

Steps

  1. Mix the liquid ingredients: 100 grams of flour, 100 grams of water, and 1 gram of yeast. Cover with a sealing lid or plastic wrap. After fermentation at room temperature for one hour, refrigerate for 16 hours.

    Rye brown sugar health pack step 1
  2. Take out the fermented liquid.

    Rye brown sugar health pack step 2
  3. Prepare the ingredients in the dough in advance: red date meat, wolfberry, dried cranberries, dried longan, raisins, and chopped walnuts. (Red dates and wolfberries are soaked in water, dried cranberries, raisins, and dried longans are soaked in rum, and walnuts are broken into small pieces of suitable size)

    Rye brown sugar health pack step 3
  4. Start making the main dough: use 30 grams of boiling water, dissolve 50 grams of brown sugar, let cool, add 50 grams of whole egg liquid, 10 grams of rye flour, 170 grams of high flour, 3 grams of salt, 3 grams of yeast, then add the fermented liquid in step 2, and stir with chopsticks to form a dough.

    Rye brown sugar health pack step 4
  5. Pour into the bread machine and start the dough mixing process. (A dough kneading process takes 20 minutes)

    Rye brown sugar health pack step 5
  6. When the dough is kneading for 7 minutes, add the softened butter.

    Rye brown sugar health pack step 6
  7. Continue kneading the dough until the kneading process is completed. The mixed dough looks very shiny as shown in the picture.

    Rye brown sugar health pack step 7
  8. Take a small piece and check to see if the dough has reached the complete stage.

    Rye brown sugar health pack step 8
  9. Add various dried fruit ingredients prepared in advance.

    Rye brown sugar health pack step 9
  10. Continue to start the dough kneading program. After kneading for about 2 minutes, the dough will wrap the ingredients well. At this time, manually close the dough kneading program.

    Rye brown sugar health pack step 10
  11. Cover with plastic wrap and ferment until about 2 times in size.

    Rye brown sugar health pack step 11
  12. Remove the fermented dough and deflate it. Divide the dough into 80g pieces, cover with plastic wrap and let rest for 15 to 20 minutes. (The recipe can make 7 pieces, and I made the other 2 shapes that other children like)

    Rye brown sugar health pack step 12
  13. Take a piece of rested dough and roll it into an oval shape.

    Rye brown sugar health pack step 13
  14. Turn over, thin the bottom edge, and start rolling from the top of the dough, rolling the upper part into a triangle as shown.

    Rye brown sugar health pack step 14
  15. With the seam facing down, roll it into an olive shape.

    Rye brown sugar health pack step 15
  16. Make all the dough at once and place in the baking pan. (I use a non-stick baking pan. If it is a regular baking pan, it should be covered with parchment paper)

    Rye brown sugar health pack step 16
  17. Let ferment in a warm and humid place until doubled in size.

    Rye brown sugar health pack step 17
  18. At this point, start preheating the oven to 170 degrees.

    Rye brown sugar health pack step 18
  19. Use flour to decorate the fermented dough with your favorite patterns. (I don’t have any molds, so I just cut one out of oil paper. I can cut whatever pattern I like)

    Rye brown sugar health pack step 19
  20. Place in the preheated oven on the middle rack with a small cup of hot water next to it and bake for about 15 to 18 minutes.

    Rye brown sugar health pack step 20
  21. The baked bread has risen again, and its shape is still a beautiful oval.

    Rye brown sugar health pack step 21
  22. Take out the freshly baked bread and place it on a drying net to cool. When there is still a little residual temperature, put it into a sealed box and a fresh-keeping bag.

    Rye brown sugar health pack step 22
  23. With such rich bread, just heat up a glass of milk and pair it with some fruits for breakfast, which is very nutritious.

    Rye brown sugar health pack step 23