The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root

The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root

Overview

How to cook The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root at home

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Ingredients

Steps

  1. Remove the skin of wild rice and clean it;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 1
  2. Cut into hob pieces;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 2
  3. Heat the wok, add oil, turn to low heat, add wild rice and stir-fry;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 3
  4. Cover and simmer for about 30 seconds, stir-fry and then simmer, repeat about 5 times to make the skin of the wild rice wrinkle;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 4
  5. Add appropriate amount of salt and sugar and stir-fry evenly;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 5
  6. Add light soy sauce and a small amount of dark soy sauce and stir-fry continuously;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 6
  7. Pour in sesame oil and stir-fry evenly;

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 7
  8. The delicious food is finished~

    The best dietary therapy for replenishing deficiency, strengthening the body, removing troubles, relieving hangover, losing weight and beautifying the skin - braised wild rice root step 8