Fried fungus with yam

Overview

Yam strengthens the spleen and stomach, aids digestion, and is beneficial to the digestion and absorption functions of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach.

Tags

• hot dishes
• home cooking
• children
• old man
• breakfast
• autumn recipes
• banquet
• colorful pepper
• water fungus
• yam
• carrot
• garlic

Ingredients

Steps

1. 1 Organic vegetables produced in Xinnong.

   

2. 2 Prepare materials. Colored peppers and yams are organic vegetables from Xinnong.

   

3. 3 Slice carrots and bell peppers separately.

   

4. 4 Peel the yam, cut into thick slices, and soak in water with white vinegar.

   

5. 5 Leave the oil in the wok, stir-fry the garlic slices over low heat until fragrant.

   

6. 6 Add carrot slices and stir-fry for a while.

   

7. 7 Add the yam slices and stir-fry quickly.

   

8. 8 Add the fungus, colored pepper, and salt and stir-fry until the yam is cooked.